Second nature simplicity medley
USDA name: Simplicity medley
Brandedby Kar Nut Products Company
140 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 28.6 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sodium than 79%, and more sugars than 70%.
Second nature simplicity medley, 1 oz (28 g)
140 calories
- Protein3 g9% of calories
- Carbs14 g40% of calories
incl. 2 g fiber · 9 g sugars
- Fat8 g51% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 077034011142 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Potassium3% 120 mg
- Calcium2% 19.9 mg
Little or none: Sodium.
Ingredients
Dried cranberries (cranberries, Sugar, Sunflower oil), Cashews, Almonds, Sunflower kernels (sunflower kernels, Peanut and/or sunflower oil), Dried blueberries (blueberries, Sugar, Sunflower oil).
- Brand
- Second nature
- Made by
- Kar Nut Products Company
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 077034011142
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-08-18
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 79%
Same value as 4,375 of 21,153 other records.
leastmostSugars
Higher than 70%
Same value as 218 of 20,963 other records.
leastmostTotal fat
Lower than 67%
Same value as 510 of 21,143 other records.
leastmostCalories
Lower than 61%
Same value as 2,067 of 21,200 other records.
leastmostCarbohydrates
Higher than 61%
Same value as 1,044 of 21,051 other records.
leastmostPotassium
Lower than 56%
Same value as 126 of 11,002 other records.
leastmost
Questions
- How many calories are in second nature simplicity medley?
- 1 oz (28 g): 140 calories; protein: 3 g, carbohydrates: 14 g, fat: 8 g.
- How much protein is in second nature simplicity medley?
- 10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in second nature simplicity medley?
- 42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Second nature simplicity medley almonds, Dried blueberries, Cashews sunflower kernels, Dried cranberries
- Second nature simplicity medley, Almonds, Dried blueberries, Cashews sunflower kernels, Dried cranberries
- Second nature simplicity medley, Almonds, Dried blueberries, Cashews, Sunflower kernels, Dried cranberries
All 15 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 28.6 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 32.1 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 429 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2113823, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.