Second nature simplicity medley

USDA name: Simplicity medley

Brandedby Kar Nut Products Company

140 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

Second nature simplicity medley, 1 onz (28 g)

140 calories

Protein
3 g
Carbs
14 g
Fat
8 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Potassium3% 120 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Dried cranberries (cranberries, Sugar, Sunflower oil), Cashews, Almonds, Sunflower kernels (sunflower kernels, Peanut and/or sunflower oil), Dried blueberries (blueberries, Sugar, Sunflower oil).

    Brand
    Second nature
    Made by
    Kar Nut Products Company
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    077034011142
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-08-18

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 221 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 516 of 21,427 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 2,078 of 21,485 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 1,049 of 21,337 other records.

      leastmost

    • Potassium

      Lower than 56%

      Same value as 126 of 11,087 other records.

      leastmost

    Questions

    How many calories are in second nature simplicity medley?
    1 onz (28 g): 140 calories; protein: 3 g, carbohydrates: 14 g, fat: 8 g.
    How much protein is in second nature simplicity medley?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in second nature simplicity medley?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10.7 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference50 g
    Fiber, total dietary7.1 g
    Total Sugars32.1 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Potassium, K429 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2113823, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.