Seattle sourdough baking company ciabatta sandwich rolls

USDA name: Ciabatta sandwich rolls

Brandedby United States Bakery

250 calories in 1 roll (102 g). Per 100 g, protein: 6.9 g, carbohydrates: 45.1 g, fat: 3.9 g.

Serving
1
= 102 g
250KCAL

Seattle sourdough baking company ciabatta sandwich rolls, 1 roll (102 g)

250 calories

Protein
7 g
Carbs
46 g
Fat
4 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 roll (102 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 46 g17%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 7 g
Calcium 53 mg4%
Iron 3 mg17%
Potassium 3.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron17% 3 mg
  • Calcium4% 53 mg

Little or none: Potassium.

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Water, Olive oil blend (75% canola oil, 25% olive oil), Salt, Bakers yeast, Dry malt, Crumb softener (wheat flour, Dextrose, Enzymes), Calcium propionate (mold inhibitor).

Brand
Seattle sourdough baking company
Made by
United States Bakery
Label serving
1 roll
Barcode (GTIN/UPC)
072220101713
Category
Breads & Buns
Label updated
2018-02-16

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 91%

    Same value as 5 of 5,640 other records.

    leastmost
  • Fiber

    Lower than 91%

    Same value as 938 of 10,001 other records.

    leastmost
  • Protein

    Lower than 88%

    Same value as 0 of 10,028 other records.

    leastmost
  • Sugars

    Lower than 84%

    Same value as 1 of 10,016 other records.

    leastmost
  • Carbohydrates

    Lower than 80%

    Same value as 6 of 10,029 other records.

    leastmost
  • Calories

    Lower than 78%

    Same value as 56 of 10,061 other records.

    leastmost

Questions

How many calories are in seattle sourdough baking company ciabatta sandwich rolls?
1 roll (102 g): 250 calories; protein: 7 g, carbohydrates: 46 g, fat: 4 g.
How much protein is in seattle sourdough baking company ciabatta sandwich rolls?
6.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in seattle sourdough baking company ciabatta sandwich rolls?
45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy245 kcal
Protein6.9 g
Total lipid (fat)3.9 g
Carbohydrate, by difference45.1 g
Fiber, total dietary0 g
Total Sugars0.98 g
Calcium, Ca52 mg
Iron, Fe2.9 mg
Potassium, K3 mg
Sodium, Na461 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated2 g
Fatty acids, total polyunsaturated0.98 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433579, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.