Moulin boulangerie ciabatta sandwich rolls, Ciabatta

USDA name: Ciabatta sandwich rolls, Ciabatta

Brandedby B J Dunn, Inc.

230 calories in 4.5 oz (128 g). Per 100 g, protein: 7 g, carbohydrates: 35.9 g, fat: 0.39 g.

Among the other records in Breads & Buns, per 100 g: less calories than 97%, and less carbohydrates than 97%.

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Serving
1
= 128 g
230KCAL
Where the calories come from

Moulin boulangerie ciabatta sandwich rolls, Ciabatta, 4.5 oz (128 g)

230 calories

  • Protein9 g16% of calories
  • Carbs46 g82% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat0.5 g2% of calories

Nutrition Facts

Serving size4.5 oz (128 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 669 mg29%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 9 g
Calcium 20.5 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium29% 669 mg
  • Iron15% 2.7 mg
  • Calcium2% 20.5 mg

Ingredients

Water, Enriched malted wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Durum wheat flour, Whole wheat flour, Salt, Natural preservative (cultured wheat starch, Wheat flour, And citric acid), Yeast

Brand
Moulin boulangerie
Made by
B J Dunn, Inc.
Label serving
4.5 oz
Barcode (GTIN/UPC)
609595139395
Category
Breads & Buns
Label updated
2020-04-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 5 of 10,024 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 1 of 9,991 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 2 of 9,997 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1 of 9,979 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 1 of 9,990 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 145 of 9,963 other records.

    leastmost

Questions

How many calories are in moulin boulangerie ciabatta sandwich rolls, ciabatta?
4.5 oz (128 g): 230 calories; protein: 9 g, carbohydrates: 46 g, fat: 0.5 g.
How much protein is in moulin boulangerie ciabatta sandwich rolls, ciabatta?
7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in moulin boulangerie ciabatta sandwich rolls, ciabatta?
34.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy180 kcal
Protein7 g
Total lipid (fat)0.39 g
Carbohydrate, by difference35.9 g
Fiber, total dietary1.6 g
Total Sugars0.78 g
Calcium, Ca16 mg
Iron, Fe2.1 mg
Sodium, Na523 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2150978, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.