The bakery with pride multigrain ciabatta sandwich rolls

USDA name: Multigrain ciabatta sandwich rolls

Brandedby Wenner Bread Products Inc

200 calories in 1 roll (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 45.9 g, fat: 2.4 g.

Serving
1
= 85 g
200KCAL

The bakery with pride multigrain ciabatta sandwich rolls, 1 roll (85 g)

200 calories

Protein
7 g
Carbs
39 g
Fat
2 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 roll (85 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 39 g14%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 7 g
Calcium 20.4 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron15% 2.7 mg
  • Calcium2% 20.4 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Enzymes, Folic acid), Water, Rye flour, Whole wheat flour, Sesame seeds, Flazseeds, Yeast, Light brown sugar, Salt, Sunflower seeds, Sugar, Corn grits, Rye meal, Cracked wheat, Poppy seeds, Food starch-modified, Cultured sugar, Soybean oil, Crushed barley, Crushed oats, Wheat bran, Millet, Rye malt, Flavor (natural flavor, Modified vegetable gum (guar gum), Hydrolyzed starch (corn and rice), Maltodextrin, Mono- and diglycerides, Malted barley flour, Cracked buckwheat, Rice flour, Triticale, Fava bean flour, Spices, Datem, Dextrose, Enzymes, Ascorbic acid, L-cysteine.

Brand
The bakery with pride
Made by
Wenner Bread Products Inc
Label serving
1 roll
Barcode (GTIN/UPC)
076489170794
Category
Prepared Subs & Sandwiches
Label updated
2017-10-13

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 1,047 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 0 of 1,059 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 2 of 1,029 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 7 of 1,041 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 2 of 1,052 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 2 of 654 other records.

    leastmost

Questions

How many calories are in the bakery with pride multigrain ciabatta sandwich rolls?
1 roll (85 g): 200 calories; protein: 7 g, carbohydrates: 39 g, fat: 2 g.
How much protein is in the bakery with pride multigrain ciabatta sandwich rolls?
8.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in the bakery with pride multigrain ciabatta sandwich rolls?
42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy235 kcal
Protein8.2 g
Total lipid (fat)2.4 g
Carbohydrate, by difference45.9 g
Fiber, total dietary3.5 g
Total Sugars2.4 g
Calcium, Ca24 mg
Iron, Fe3.2 mg
Sodium, Na471 mg
Vitamin C, total ascorbic acid5.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913536, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.