Seapoint farms sea salt dry roasted edamame, Sea salt

USDA name: Sea salt dry roasted edamame, Sea salt

Brandedby Seapoint Farms, Llc

130 calories in 1/3 cup (30 g). Per 100 g, protein: 46.7 g, carbohydrates: 30 g, fat: 16.7 g.

Serving
1
= 30 g
130KCAL

Seapoint farms sea salt dry roasted edamame, Sea salt, 1/3 cup (30 g)

130 calories

Protein
14 g
Carbs
9 g
Fat
5 g
Fiber
6 g
Sugars
1.0 g

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 9 g3%
Dietary Fiber 6 g21%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 2.3 mg13%
Potassium 530 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron13% 2.3 mg
    • Potassium11% 530 mg
    • Sodium6% 140 mg
    • Calcium4% 50.1 mg

    Ingredients

    Soybeans, Sea salt

    Brand
    Seapoint farms
    Made by
    Seapoint Farms, Llc
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    711575102005
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-09-12

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 8 of 21,424 other records.

      leastmost

    • Potassium

      Higher than 100%

      Same value as 1 of 11,087 other records.

      leastmost

    • Fiber

      Higher than 99%

      Same value as 30 of 21,355 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 8 of 21,139 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 261 of 21,427 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 367 of 21,485 other records.

      leastmost

    Questions

    How many calories are in seapoint farms sea salt dry roasted edamame, sea salt?
    1/3 cup (30 g): 130 calories; protein: 14 g, carbohydrates: 9 g, fat: 5 g.
    How much protein is in seapoint farms sea salt dry roasted edamame, sea salt?
    46.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
    How many net carbs are in seapoint farms sea salt dry roasted edamame, sea salt?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy433 kcal
    Protein46.7 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference30 g
    Fiber, total dietary20 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca167 mg
    Iron, Fe7.7 mg
    Potassium, K1,767 mg
    Sodium, Na467 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667089, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.