Seapoint farms sea salt dry roasted premium black edamame, Sea salt

USDA name: Sea salt dry roasted premium black edamame, Sea salt

Brandedby Seapoint Farms, Llc

130 calories in 1/3 cup (30 g). Per 100 g, protein: 46.7 g, carbohydrates: 33.3 g, fat: 11.7 g.

Serving
1
= 30 g
130KCAL

Seapoint farms sea salt dry roasted premium black edamame, Sea salt, 1/3 cup (30 g)

130 calories

Protein
14 g
Carbs
10 g
Fat
3.5 g
Fiber
8 g
Sugars
1.0 g

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 10 g4%
Dietary Fiber 8 g29%
Total Sugars 1.0 g
Protein 14 g
Calcium 60 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Sodium6% 130 mg
    • Calcium5% 60 mg

    Ingredients

    Black soybeans, Sea salt

    Brand
    Seapoint farms
    Made by
    Seapoint Farms, Llc
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    711575007515
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-04-08

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 8 of 21,424 other records.

      leastmost

    • Fiber

      Higher than 100%

      Same value as 6 of 21,355 other records.

      leastmost

    • Iron

      Higher than 99%

      Same value as 10 of 21,139 other records.

      leastmost

    • Total fat

      Lower than 95%

      Same value as 45 of 21,427 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 285 of 20,880 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 367 of 21,485 other records.

      leastmost

    Questions

    How many calories are in seapoint farms sea salt dry roasted premium black edamame, sea salt?
    1/3 cup (30 g): 130 calories; protein: 14 g, carbohydrates: 10 g, fat: 3.5 g.
    How much protein is in seapoint farms sea salt dry roasted premium black edamame, sea salt?
    46.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
    How many net carbs are in seapoint farms sea salt dry roasted premium black edamame, sea salt?
    6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy433 kcal
    Protein46.7 g
    Total lipid (fat)11.7 g
    Carbohydrate, by difference33.3 g
    Fiber, total dietary26.7 g
    Total Sugars3.3 g
    Calcium, Ca200 mg
    Iron, Fe12 mg
    Sodium, Na433 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU667 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2115497, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.