Seapoint farms sea salt dry roasted premium black edamame, Sea salt

USDA name: Sea salt dry roasted premium black edamame, Sea salt

Brandedby Seapoint Farms, Llc

130 calories in 1/3 cup (30 g). Per 100 g, protein: 46.7 g, carbohydrates: 33.3 g, fat: 11.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more protein than 99%, and more fiber than 99%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Seapoint farms sea salt dry roasted premium black edamame, Sea salt, 1/3 cup (30 g)

130 calories

  • Protein14 g44% of calories
  • Carbs10 g31% of calories

    incl. 8 g fiber · 1.0 g sugars

  • Fat3.5 g25% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 10 g4%
Dietary Fiber 8 g29%
Total Sugars 1.0 g
Protein 14 g
Calcium 60 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium6% 130 mg
  • Calcium5% 60 mg

Ingredients

Black soybeans, Sea salt

Brand
Seapoint farms
Made by
Seapoint Farms, Llc
Label serving
1/3 cup
Barcode (GTIN/UPC)
711575007515
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 8 of 21,139 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 6 of 21,075 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 9 of 20,870 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 45 of 21,143 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 281 of 20,613 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 365 of 21,200 other records.

    leastmost

Questions

How many calories are in seapoint farms sea salt dry roasted premium black edamame, sea salt?
1/3 cup (30 g): 130 calories; protein: 14 g, carbohydrates: 10 g, fat: 3.5 g.
How much protein is in seapoint farms sea salt dry roasted premium black edamame, sea salt?
46.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in seapoint farms sea salt dry roasted premium black edamame, sea salt?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein46.7 g
Total lipid (fat)11.7 g
Carbohydrate, by difference33.3 g
Fiber, total dietary26.7 g
Total Sugars3.3 g
Calcium, Ca200 mg
Iron, Fe12 mg
Sodium, Na433 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU667 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2115497, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.