Sea fare pacific albacore tuna

USDA name: Albacore tuna

Brandedby Oregon Seafoods

100 calories in 2 onz (56 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 10.7 g.

Serving
1
= 56 g
100KCAL

Sea fare pacific albacore tuna, 2 onz (56 g)

100 calories

Protein
16 g
Carbs
0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 30.2 mg1%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium1% 30.2 mg

    Little or none: Calcium.

    Ingredients

    West coast albacore tuna.

    Brand
    Sea fare pacific
    Made by
    Oregon Seafoods
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    854533003010
    Category
    Canned Tuna
    Label updated
    2018-08-20

    How it compares

    Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 1 of 944 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 39 of 944 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 7 of 947 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 13 of 950 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 75 of 923 other records.

      leastmost

    • Calcium

      Lower than 29%

      Same value as 592 of 834 other records.

      leastmost

    Questions

    How many calories are in sea fare pacific albacore tuna?
    2 onz (56 g): 100 calories; protein: 16 g, carbohydrates: 0 g, fat: 6 g.
    How much protein is in sea fare pacific albacore tuna?
    28.6 g per 100 g. Its estimated share of calories is 64%, using 4 kcal per gram of protein.
    How many net carbs are in sea fare pacific albacore tuna?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy179 kcal
    Protein28.6 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na54 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.7 g
    Fatty acids, total polyunsaturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2286300, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.