Wild planet albacore wild tuna

USDA name: Albacore wild tuna

Brandedby Wild Planet Foods, Inc.

120 calories in 3 oz (85 g). Per 100 g, protein: 24.7 g, carbohydrates: 0 g, fat: 4.7 g.

Serving
1
= 85 g
120KCAL

Wild planet albacore wild tuna, 3 oz (85 g)

120 calories

Protein
21 g
Carbs
0 g
Fat
4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 230 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 21 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Albacore tuna (thunnus alalunga) and sea salt.

    Brand
    Wild planet
    Made by
    Wild Planet Foods, Inc.
    Label serving
    3 oz
    Barcode (GTIN/UPC)
    829696000732
    Category
    Canned Tuna
    Label updated
    2020-12-01

    How it compares

    Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 73%

      Same value as 10 of 944 other records.

      leastmost

    • Total fat

      Higher than 71%

      Same value as 3 of 947 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 13 of 950 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 13 of 944 other records.

      leastmost

    • Iron

      Higher than 59%

      Same value as 36 of 923 other records.

      leastmost

    • Calcium

      Lower than 29%

      Same value as 592 of 834 other records.

      leastmost

    Questions

    How many calories are in wild planet albacore wild tuna?
    3 oz (85 g): 120 calories; protein: 21 g, carbohydrates: 0 g, fat: 4 g.
    How much protein is in wild planet albacore wild tuna?
    24.7 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.
    How many net carbs are in wild planet albacore wild tuna?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy141 kcal
    Protein24.7 g
    Total lipid (fat)4.7 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.85 mg
    Sodium, Na271 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663472, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.