Wild planet albacore wild tuna

USDA name: Albacore wild tuna

Brandedby Wild Planet Foods, Inc.

90 calories in 2 oz (56 g). Per 100 g, protein: 23.2 g, carbohydrates: 0 g, fat: 6.3 g.

Serving
1
= 56 g
90KCAL

Wild planet albacore wild tuna, 2 oz (56 g)

90 calories

Protein
13 g
Carbs
0 g
Fat
3.5 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 200 mg9%
Total Carbohydrate 0 g0%
Protein 13 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Albacore tuna (thunnus alalunga) and sea salt.

    Brand
    Wild planet
    Made by
    Wild Planet Foods, Inc.
    Label serving
    2 oz
    Barcode (GTIN/UPC)
    829696000107
    Category
    Canned Tuna
    Label updated
    2023-08-01

    How it compares

    Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 78%

      Same value as 19 of 950 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 5 of 947 other records.

      leastmost

    • Sodium

      Higher than 61%

      Same value as 20 of 944 other records.

      leastmost

    • Iron

      Lower than 48%

      Same value as 247 of 923 other records.

      leastmost

    • Protein

      Lower than 44%

      Same value as 113 of 944 other records.

      leastmost

    • Calcium

      Lower than 29%

      Same value as 592 of 834 other records.

      leastmost

    Questions

    How many calories are in wild planet albacore wild tuna?
    2 oz (56 g): 90 calories; protein: 13 g, carbohydrates: 0 g, fat: 3.5 g.
    How much protein is in wild planet albacore wild tuna?
    23.2 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.
    How many net carbs are in wild planet albacore wild tuna?
    estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 12 reported nutrients, per 100 g+
    Energy161 kcal
    Protein23.2 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference0 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Sodium, Na357 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2640343, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.