Wild planet albacore wild tuna

USDA name: Albacore wild tuna

Brandedby Wild Planet Foods, Inc.

90 calories in 2 oz (56 g). Per 100 g, protein: 23.2 g, carbohydrates: 0 g, fat: 6.3 g.

Among the other records in Canned Tuna, per 100 g: more calories than 78%, and more total fat than 76%.

Compare with another food →

Serving
1
= 56 g
90KCAL
Where the calories come from

Wild planet albacore wild tuna, 2 oz (56 g)

90 calories

  • Protein13 g58% of calories
  • Carbs0 g0% of calories
  • Fat3.5 g35% of calories

The nutrients listed account for 93% of the calories.

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 200 mg9%
Total Carbohydrate 0 g0%
Protein 13 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 829696000107 · We may earn a commission

Ingredients

Albacore tuna (thunnus alalunga) and sea salt.

Brand
Wild planet
Made by
Wild Planet Foods, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
829696000107
Category
Canned Tuna
Label updated
2023-08-01

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 78%

    Same value as 19 of 950 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 5 of 947 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 20 of 944 other records.

    leastmost

  • Iron

    Lower than 48%

    Same value as 247 of 923 other records.

    leastmost

  • Protein

    Lower than 44%

    Same value as 113 of 944 other records.

    leastmost

  • Calcium

    Lower than 29%

    Same value as 592 of 834 other records.

    leastmost

Questions

How many calories are in wild planet albacore wild tuna?
2 oz (56 g): 90 calories; protein: 13 g, carbohydrates: 0 g, fat: 3.5 g.
How much protein is in wild planet albacore wild tuna?
23.2 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.
How many net carbs are in wild planet albacore wild tuna?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 12 reported nutrients, per 100 g+
Energy161 kcal
Protein23.2 g
Total lipid (fat)6.3 g
Carbohydrate, by difference0 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2640343, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.