Se grocers tater puffs

USDA name: Tater puffs

Brandedby Bi-Lo Inc.

160 calories in 3 oz (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 23.8 g, fat: 9.5 g.

Among the other records in Frozen Prepared Sides, per 100 g: more potassium than 88%, and more total fat than 86%.

Compare with another food →

Serving
1
= 84 g
160KCAL
Where the calories come from

Se grocers tater puffs, 3 oz (84 g)

160 calories

  • Protein2 g5% of calories
  • Carbs20 g50% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat8 g45% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 9.2 mg1%
Iron 0.36 mg2%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 038259101469 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Potassium6% 280 mg
  • Iron2% 0.36 mg
  • Calcium1% 9.2 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following: soybean, Canola, Palm, Hydrogenated cottonseed, Sunflower), Salt, Corn flour, Dehydrated potato, Onion powder, Spice, Disodium dihydrogen pyrophosphate (to promote color retention), Dextrose.

Brand
Se grocers
Made by
Bi-Lo Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
038259101469
Category
Frozen Prepared Sides
Label updated
2018-01-20

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 88%

    Same value as 3 of 553 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 2 of 765 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 4 of 766 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 11 of 762 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 5 of 764 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 5 of 764 other records.

    leastmost

Questions

How many calories are in se grocers tater puffs?
3 oz (84 g): 160 calories; protein: 2 g, carbohydrates: 20 g, fat: 8 g.
How much protein is in se grocers tater puffs?
2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in se grocers tater puffs?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy190 kcal
Protein2.4 g
Total lipid (fat)9.5 g
Carbohydrate, by difference23.8 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca11 mg
Iron, Fe0.43 mg
Potassium, K333 mg
Sodium, Na393 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2437888, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.