Wellsley farms tater puffs frozen fried potatoes, Tater puffs

USDA name: Tater puffs frozen fried potatoes, Tater puffs

Brandedby BJ's Wholesale Club / Corporate Brands

150 calories in 9 pieces (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 23.5 g, fat: 9.4 g.

Among the other records in Frozen Prepared Sides, per 100 g: less iron than 90%, and less sugars than 89%.

Compare with another food →

Serving
1
= 85 g
150KCAL
Where the calories come from

Wellsley farms tater puffs frozen fried potatoes, Tater puffs, 9 pieces (85 g)

150 calories

  • Protein2 g5% of calories
  • Carbs20 g50% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat8 g45% of calories

Nutrition Facts

Serving size9 pieces (85 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 6 mg0%
Iron 0 mg0%
Potassium 257 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 888670081112 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Potassium5% 257 mg

Little or none: Calcium, Iron.

Ingredients

Potatoes, Vegetable oil (contains one or more of the following: canola oil, Soybean oil), Salt, Dextrose, Disodium dihydrogen pyrophosphate (to promote color retention).

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
9 pieces
Barcode (GTIN/UPC)
888670081112
Category
Frozen Prepared Sides
Label updated
2023-06-15

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 78 of 761 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 82 of 764 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 4 of 762 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 7 of 765 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 5 of 553 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 14 of 766 other records.

    leastmost

Questions

How many calories are in wellsley farms tater puffs frozen fried potatoes, tater puffs?
9 pieces (85 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 8 g.
How much protein is in wellsley farms tater puffs frozen fried potatoes, tater puffs?
2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms tater puffs frozen fried potatoes, tater puffs?
21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy176 kcal
Protein2.4 g
Total lipid (fat)9.4 g
Carbohydrate, by difference23.5 g
Fiber, total dietary2.4 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca7 mg
Iron, Fe0 mg
Potassium, K302 mg
Sodium, Na353 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.59 g
Fatty acids, total monounsaturated5.9 g
Fatty acids, total polyunsaturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609716, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.