How many calories are in wegmans grade a shredded shaped potatoes tater puffs?

9 pieces (86 g): 130 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 7 g.

How much protein is in wegmans grade a shredded shaped potatoes tater puffs?

1.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in wegmans grade a shredded shaped potatoes tater puffs?

18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans grade a shredded shaped potatoes tater puffs

USDA name: Grade a shredded shaped potatoes tater puffs

Brandedby Wegmans Food Markets, Inc.

130 calories in 9 pieces (86 g). Per 100 g, protein: 1.2 g, carbohydrates: 19.8 g, fat: 8.1 g.

Serving

= 86 g

Wegmans grade a shredded shaped potatoes tater puffs, 9 pieces (86 g)

130 calories

Protein: 1.0 g
Carbs: 17 g
Fat: 7 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size9 pieces (86 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 410 mg18%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 10.3 mg1%

Iron 0.2 mg1%

Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium18% 410 mg
Potassium5% 250 mg
Iron1% 0.2 mg
Calcium1% 10.3 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following: canola oil, Soybean, Cottonseed, Sunflower, Corn), Contains 2% or less of each: dextrose, Garlic powder, Natural flavor, Onion powder, Rice flour, Salt, Sodium acid pyrophosphate (added to preserve color).

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 9 pieces
Barcode (GTIN/UPC): 077890365205
Category: Frozen Prepared Sides
Label updated: 2019-09-24

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 96%
Same value as 5 of 767 other records.
leastmost
Sodium
Higher than 90%
Same value as 1 of 766 other records.
leastmost
Iron
Lower than 87%
Same value as 1 of 763 other records.
leastmost
Potassium
Higher than 81%
Same value as 2 of 555 other records.
leastmost
Calcium
Lower than 80%
Same value as 19 of 764 other records.
leastmost
Total fat
Higher than 79%
Same value as 5 of 767 other records.
leastmost

Questions

How many calories are in wegmans grade a shredded shaped potatoes tater puffs?: 9 pieces (86 g): 130 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in wegmans grade a shredded shaped potatoes tater puffs?: 1.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in wegmans grade a shredded shaped potatoes tater puffs?: 18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	151 kcal
Protein	1.2 g
Total lipid (fat)	8.1 g
Carbohydrate, by difference	19.8 g
Fiber, total dietary	1.2 g
Total Sugars	1.2 g
Calcium, Ca	12 mg
Iron, Fe	0.23 mg
Potassium, K	291 mg
Sodium, Na	477 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total monounsaturated	3.5 g
Fatty acids, total polyunsaturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2403143, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.