Schnucks beef stew, Beef

USDA name: Beef stew, Beef

Brandedby Schnuck Markets, Inc.

269 calories in 1 Cup (236 g). Per 100 g, protein: 5.1 g, carbohydrates: 8.9 g, fat: 6.4 g.

Serving
1
= 236 g
269KCAL

Schnucks beef stew, Beef, 1 Cup (236 g)

269 calories

Protein
12 g
Carbs
21 g
Fat
15 g
Fiber
1.9 g
Sugars
3 g

Nutrition Facts

Serving size1 Cup (236 g)
Amount per serving
Calories269
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 40.1 mg13%
Sodium 1,010 mg44%
Total Carbohydrate 21 g8%
Dietary Fiber 1.9 g7%
Total Sugars 3 g
Protein 12 g
Calcium 18.9 mg1%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium44% 1,010 mg
    • Iron10% 1.8 mg
    • Calcium1% 18.9 mg

    Ingredients

    Water, Beef, Potatoes, Carrots, Tomato paste, Corn flour, Salt, Modified food starch, Potato starch, Sugar, Beef stock, Onion powder, Caramel color, Garlic powder, Mushroom extract, Black pepper, Paprika.

    Brand
    Schnucks
    Made by
    Schnuck Markets, Inc.
    Label serving
    1 Cup
    Barcode (GTIN/UPC)
    041318031843
    Category
    Chili & Stew
    Label updated
    2020-09-21

    How it compares

    Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 82%

      Same value as 4 of 1,099 other records.

      leastmost

    • Sodium

      Higher than 76%

      Same value as 0 of 1,098 other records.

      leastmost

    • Fiber

      Lower than 74%

      Same value as 102 of 1,091 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 6 of 1,102 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 128 of 1,082 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 3 of 1,099 other records.

      leastmost

    Questions

    How many calories are in schnucks beef stew, beef?
    1 Cup (236 g): 269 calories; protein: 12 g, carbohydrates: 21 g, fat: 15 g.
    How much protein is in schnucks beef stew, beef?
    5.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in schnucks beef stew, beef?
    8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy114 kcal
    Protein5.1 g
    Total lipid (fat)6.4 g
    Carbohydrate, by difference8.9 g
    Fiber, total dietary0.8 g
    Total Sugars1.3 g
    Calcium, Ca8 mg
    Iron, Fe0.76 mg
    Sodium, Na428 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2163873, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.