How many calories are in schnuck markets, inc. chicken parmesan, chicken?

4 onz (113 g): 290 calories; protein: 24 g, carbohydrates: 23 g, fat: 11 g.

How much protein is in schnuck markets, inc. chicken parmesan, chicken?

21.2 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in schnuck markets, inc. chicken parmesan, chicken?

19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Schnuck Markets, Inc. chicken parmesan, Chicken

USDA name: Chicken parmesan, Chicken

Brandedby Schnuck Markets, Inc.

290 calories in 4 onz (113 g). Per 100 g, protein: 21.2 g, carbohydrates: 20.4 g, fat: 9.7 g.

Serving

= 113 g

Schnuck Markets, Inc. chicken parmesan, Chicken, 4 onz (113 g)

290 calories

Protein: 24 g
Carbs: 23 g
Fat: 11 g
Fiber: 1 g
Sugars: 3 g

Nutrition Facts

Serving size4 onz (113 g)

Amount per serving
Calories290

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3.5 g18%

Cholesterol 105 mg35%

Sodium 680 mg30%

Total Carbohydrate 23 g8%

Dietary Fiber 1 g4%

Total Sugars 3 g

Protein 24 g

Calcium 130 mg10%

Iron 2 mg11%

Potassium 296 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium30% 680 mg
Iron11% 2 mg
Calcium10% 130 mg
Potassium6% 296 mg

Ingredients

Boneless skinless chicken breast, Panko bread crumbs (wheat flour, Contains 2% or less of the following: sugar, Yeast, Soybean oil, Salt), Mozzarella cheese (pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Tomato puree (tomatoes), Flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Egg, Milk, Salt, Soybean oil, Onion, Butter (sweet cream, Natural flavoring), Cane sugar, Dried flake basil, Garlic, Black pepper, Baking soda.

Made by: Schnuck Markets, Inc.
Label serving: 4 onz
Barcode (GTIN/UPC): 041318093308
Category: Other Deli
Label updated: 2021-03-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 0 of 3,460 other records.
leastmost
Iron
Higher than 88%
Same value as 5 of 3,429 other records.
leastmost
Sodium
Higher than 88%
Same value as 1 of 3,464 other records.
leastmost
Calories
Higher than 86%
Same value as 11 of 3,473 other records.
leastmost
Potassium
Higher than 79%
Same value as 2 of 1,808 other records.
leastmost
Calcium
Higher than 77%
Same value as 11 of 3,424 other records.
leastmost

Questions

How many calories are in schnuck markets, inc. chicken parmesan, chicken?: 4 onz (113 g): 290 calories; protein: 24 g, carbohydrates: 23 g, fat: 11 g.
How much protein is in schnuck markets, inc. chicken parmesan, chicken?: 21.2 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in schnuck markets, inc. chicken parmesan, chicken?: 19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	257 kcal
Protein	21.2 g
Total lipid (fat)	9.7 g
Carbohydrate, by difference	20.4 g
Fiber, total dietary	0.9 g
Total Sugars	2.6 g
Calcium, Ca	115 mg
Iron, Fe	1.8 mg
Potassium, K	262 mg
Sodium, Na	602 mg
Vitamin D (D2 + D3), International Units	389 iu
Fatty acids, total saturated	3.1 g
Cholesterol	93 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2472241, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.