Taylor farms chicken parmesan family meal, Chicken parmesan

USDA name: Chicken parmesan family meal, Chicken parmesan

Brandedby Taylor Fresh Foods, Inc.

230 calories in 1 cup (180 g). Per 100 g, protein: 7.8 g, carbohydrates: 16.7 g, fat: 3.9 g.

Among the other records in Other Deli, per 100 g: more vitamin C than 79%, and less total fat than 75%.

Compare with another food →

Serving
1
= 180 g
230KCAL
Where the calories come from

Taylor farms chicken parmesan family meal, Chicken parmesan, 1 cup (180 g)

230 calories

  • Protein14 g23% of calories
  • Carbs30 g50% of calories

    incl. 3.1 g fiber · 5 g sugars

  • Fat7 g26% of calories

Nutrition Facts

Serving size1 cup (180 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 799 mg35%
Total Carbohydrate 30 g11%
Dietary Fiber 3.1 g11%
Total Sugars 5 g
Protein 14 g
Calcium 79.2 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 030223109310 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Sodium35% 799 mg
  • Calcium6% 79.2 mg
  • Iron6% 1.1 mg

Ingredients

Marinara sauce (tomato sauce base [vine-ripened tomatoes, Sauteed onions ground carrot puree blend of extra virgin olive oil and sunflower oil salt, Garlic, Basil leaves, Sugar black pepper and naturally derived citric acid], Yellow onion extra virgin olive oil white granulated sugar, Garlic, Salt, Dried basil leaf black pepper parsley), Breaded chicken cutlet (boneless skinless chicken breast (contains up to 11% of water sodium polyphosphates and salt) japanese style bread crumbs [bleached wheat flour, Dextrose salt, Yeast] enriched unbleached flour wheat flour niacin reduced iron, Thiamine mononitrate riboflavin folic acid] whole milk [milk, Vitamin d3] , Liquid whole egg whole eggs, Citric acid expeller pressed canola oil, Water, Seasoned salt [salt, Sugar spices (including paprika, Turmeric), Onion, Corn starch, Garlic tricalcium phosphate (to make free flowing) sunflower oil extractives of paprika & natural flavor stabilizer blend rice starch, Carrageenan potassium chloride, Magnesium carbonate standardized with dextrose, Sea salt, Cultured sugar, Sodium tripolyphosphate, Black pepper), Cooked spaghetti pasta (water, Semolina pasta (semolina wheat), Durum wheat flour niacin, Iron (ferrous sulfate) , Thiamine mononitrate riboflavin folic acid, Oil blend expeller pressed canola oil, Extra virgin oil), Mozzarella cheese [low moisture part-skim mozzarella cheese pasteurized milk, Cheese culture, Salt, Enzymes] potato starch and powdered cellulose (to prevent caking) natamycin a natural mold inhibitor) parsley

Brand
Taylor farms
Made by
Taylor Fresh Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
030223109310
Category
Other Deli
Label updated
2021-07-13

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 79%

    Same value as 2 of 1,606 other records.

    leastmost
  • Total fat

    Lower than 75%

    Same value as 5 of 3,444 other records.

    leastmost
  • Iron

    Lower than 74%

    Same value as 15 of 3,414 other records.

    leastmost
  • Fiber

    Higher than 71%

    Same value as 53 of 3,423 other records.

    leastmost
  • Calories

    Lower than 70%

    Same value as 25 of 3,457 other records.

    leastmost
  • Sodium

    Higher than 69%

    Same value as 10 of 3,448 other records.

    leastmost

Questions

How many calories are in taylor farms chicken parmesan family meal, chicken parmesan?
1 cup (180 g): 230 calories; protein: 14 g, carbohydrates: 30 g, fat: 7 g.
How much protein is in taylor farms chicken parmesan family meal, chicken parmesan?
7.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in taylor farms chicken parmesan family meal, chicken parmesan?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy128 kcal
Protein7.8 g
Total lipid (fat)3.9 g
Carbohydrate, by difference16.7 g
Fiber, total dietary1.7 g
Total Sugars2.8 g
Calcium, Ca44 mg
Iron, Fe0.6 mg
Sodium, Na444 mg
Vitamin C, total ascorbic acid10 mg
Vitamin A, IU56 iu
Fatty acids, total saturated0.83 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2179949, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.