Archer farms chicken parmesan, Chicken

USDA name: Chicken parmesan, Chicken

Brandedby Target Stores

371 calories in 1 piece (170 g). Per 100 g, protein: 22.4 g, carbohydrates: 11.8 g, fat: 9.4 g.

Among the other records in Other Deli, per 100 g: more protein than 99%, and less sugars than 95%.

Compare with another food →

Serving
1
= 170 g
371KCAL
Where the calories come from

Archer farms chicken parmesan, Chicken, 1 piece (170 g)

371 calories

  • Protein38 g40% of calories
  • Carbs20 g21% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat16 g38% of calories

Nutrition Facts

Serving size1 piece (170 g)
Amount per serving
Calories371
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 121 mg40%
Sodium 840 mg37%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 38 g
Calcium 40.8 mg3%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium37% 840 mg
  • Iron4% 0.71 mg
  • Calcium3% 40.8 mg

Ingredients

Chicken breast with rib meat, Water, Enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Panko bread crumb (unbleached wheat flour, Contains 2% or less of yeast, Sugar, Salt, Soybean oil), Grated parmesan cheese (pasteurized cow's milk, Cheese culture, Salt, Enzymes), Liquid egg (whole eggs, Citric acid less than 2%), Salt, Extra virgin olive oil, Dehydrated vinegar, Soy protein isolate, Black pepper, Garlic powder, Natural flavor.

Brand
Archer farms
Made by
Target Stores
Label serving
1 piece
Barcode (GTIN/UPC)
085239342206
Category
Other Deli
Label updated
2023-09-08

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 3 of 3,444 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 185 of 3,442 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 349 of 3,423 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 33 of 3,414 other records.

    leastmost

  • Vitamin C

    Lower than 82%

    Same value as 290 of 1,606 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 7 of 3,448 other records.

    leastmost

Questions

How many calories are in archer farms chicken parmesan, chicken?
1 piece (170 g): 371 calories; protein: 38 g, carbohydrates: 20 g, fat: 16 g.
How much protein is in archer farms chicken parmesan, chicken?
22.4 g per 100 g. Its estimated share of calories is 41%, using 4 kcal per gram of protein.
How many net carbs are in archer farms chicken parmesan, chicken?
11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy218 kcal
Protein22.4 g
Total lipid (fat)9.4 g
Carbohydrate, by difference11.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca24 mg
Iron, Fe0.42 mg
Sodium, Na494 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2659336, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.