Ahold chicken parmesan
USDA name: Chicken parmesan
Brandedby Ahold Usa, Inc.
230 calories in 1 cup (140 g). Per 100 g, protein: 10.7 g, carbohydrates: 17.9 g, fat: 5.7 g.
Ahold chicken parmesan, 1 cup (140 g)
230 calories
- Protein
- 15 g
- Carbs
- 25 g
- Fat
- 8 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Sodium25% 580 mg
- Iron6% 1.1 mg
- Calcium5% 60.2 mg
Ingredients
Marinara sauce (diced tomato [tomato, Tomato juice, Salt, Calcium chloride, May contain citric acid], Crushed tomatoes [crushed tomatoes, Salt, Citric acid], Cultured sugar, Oil blend [canola oil, Extra virgin olive oil], Modified cornstarch, Sea salt, Garlic, Basil, Cane sugar, Onion, Black pepper, Gum blend [xanthan gum, Guar gum], Dried basil, Dried parsley, Oregano, Rosemary, Marjoram, Fennel), Cooked whole grain spaghetti (pasta [whole durum wheat flour, Semolina, Durum wheat flour, Oat fiber], Canola oil, Extra virgin olive oil), Breaded chicken cutlet (chicken [boneless chicken breast, Water, Contains 2% or less of soy protein concentrate, Sodium lactate, Salt, Modified corn starch, Carrageenan, Sodium phosphate], Bread crumbs [bleached wheat flour, Dextrose, Yeast, Salt], Soybean oil, Batter [bleached wheat flour, Modified cornstarch, Salt, Cellulose gum, Vital wheat gluten]), Provolone cheese (pasteurized milk, Cheese culture, Salt and enzymes), Parmesan cheese (pasteurized part-skim milk, Salt, Cheese culture, Enzymes, [potato starch and powdered cellulose {to prevent caking}, Natamycin {a natural mold inhibitor}]), Parsley.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 688267169502
- Category
- Other Deli
- Label updated
- 2018-10-05
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 75%
Same value as 22 of 3,460 other records.
leastmostVitamin C
Higher than 67%
Same value as 20 of 1,609 other records.
leastmostSodium
Higher than 63%
Same value as 12 of 3,464 other records.
leastmostCarbohydrates
Higher than 60%
Same value as 23 of 3,452 other records.
leastmostIron
Lower than 58%
Same value as 59 of 3,429 other records.
leastmostTotal fat
Lower than 58%
Same value as 23 of 3,460 other records.
leastmost
Questions
- How many calories are in ahold chicken parmesan?
- 1 cup (140 g): 230 calories; protein: 15 g, carbohydrates: 25 g, fat: 8 g.
- How much protein is in ahold chicken parmesan?
- 10.7 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in ahold chicken parmesan?
- 16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Marketside chicken parmesan
- nan chicken parmesan with penne, Chicken parmesan
- Archer farms chicken parmesan, Chicken
- Taylor farms chicken parmesan family meal, Chicken parmesan
- Taylor farms parmesan chicken
- Schnuck Markets, Inc. chicken parmesan, Chicken
- Mama mancini's chicken parmesan with penne, Chicken parmesan
- Ukrops parmesan chicken with linguine and marinara, Parmesan chicken
All 14 reported nutrients, per 100 g+
| Energy | 164 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 5.7 g |
| Carbohydrate, by difference | 17.9 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 2.1 g |
| Calcium, Ca | 43 mg |
| Iron, Fe | 0.77 mg |
| Sodium, Na | 414 mg |
| Vitamin C, total ascorbic acid | 6.4 mg |
| Vitamin A, IU | 286 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 29 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894858, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.