Schar plain bagels, Plain

USDA name: Plain bagels, Plain

Brandedby Sam Tell & Son, Inc

290 calories in 1 bagel (100 g). Per 100 g, protein: 4 g, carbohydrates: 60 g, fat: 3.5 g.

Among the other records in Breads & Buns, per 100 g: less protein than 97%, and more carbohydrates than 93%.

Compare with another food →

Serving
1
= 100 g
290KCAL
Where the calories come from

Schar plain bagels, Plain, 1 bagel (100 g)

290 calories

  • Protein4 g6% of calories
  • Carbs60 g83% of calories

    incl. 7 g fiber · 9 g sugars

  • Fat3.5 g11% of calories

Nutrition Facts

Serving size1 bagel (100 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 710 mg31%
Total Carbohydrate 60 g22%
Dietary Fiber 7 g25%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0.7 mg4%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 810757011989 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium31% 710 mg
  • Iron4% 0.7 mg
  • Potassium3% 130 mg
  • Calcium1% 10 mg

Ingredients

Water, Corn starch, Rice flour, Buckwheat flour, Sugar, Psyllium seed husk (vegetable fiber), Rice starch, Yeast, Sunflower oil, Soy protein, Sugar syrup, Salt, Modified cellulose, Apple extract, Tartaric acid.

Brand
Schar
Made by
Sam Tell & Son, Inc
Label serving
1 bagel
Barcode (GTIN/UPC)
810757011989
Category
Breads & Buns
Label updated
2022-11-22

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 27 of 9,990 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 42 of 9,991 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 13 of 9,891 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 0 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 227 of 9,963 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 3 of 9,979 other records.

    leastmost

Questions

How many calories are in schar plain bagels, plain?
1 bagel (100 g): 290 calories; protein: 4 g, carbohydrates: 60 g, fat: 3.5 g.
How much protein is in schar plain bagels, plain?
4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in schar plain bagels, plain?
53 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy290 kcal
Protein4 g
Total lipid (fat)3.5 g
Carbohydrate, by difference60 g
Fiber, total dietary7 g
Total Sugars9 g
Sugars, added9 g
Calcium, Ca10 mg
Iron, Fe0.7 mg
Potassium, K130 mg
Sodium, Na710 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663977, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.