How many calories are in sass kale caesar salad?

8.5 onz (241 g): 400 calories; protein: 13 g, carbohydrates: 17 g, fat: 33 g.

How much protein is in sass kale caesar salad?

5.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in sass kale caesar salad?

5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sass kale caesar salad

USDA name: Kale caesar salad

Brandedby RT Wholesale, Llc.

400 calories in 8.5 onz (241 g). Per 100 g, protein: 5.4 g, carbohydrates: 7 g, fat: 13.7 g.

Serving

= 241 g

Sass kale caesar salad, 8.5 onz (241 g)

400 calories

Protein: 13 g
Carbs: 17 g
Fat: 33 g
Fiber: 2.9 g
Sugars: 0.99 g

Nutrition Facts

Serving size8.5 onz (241 g)

Amount per serving
Calories400

% Daily Value*

Total Fat 33 g42%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 116 mg39%

Sodium 600 mg26%

Total Carbohydrate 17 g6%

Dietary Fiber 2.9 g10%

Total Sugars 0.99 g

Protein 13 g

Calcium 299 mg23%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C113% 102 mg

minerals

% of the Daily Value in this serving

Sodium26% 600 mg
Calcium23% 299 mg
Iron15% 2.7 mg

Ingredients

Kale, Caesar dressing (canola oil, Filtered water, White wine vinegar, Parmesan cheese, (cultured part-skim milk, Salt, Enzymes), Olive oil, Garlic, Lemon juice, Pepper, Manzanilla green olives, Salt, Onion, Herbs, Spices, Anchovy paste, (anchovies, Salt, Olive oil, Acetic acid), Tamarind, Xanthan gum, Rosemary extract), Hard boiled egg, Romaine, Grape tomato, Parmesan cheese (cultured milk, Enzymes, Salt, Cellulose to prevent caking, Natamycin to protect flavor), Croutons (organic wheat flour (organic wheat flour, Organic malted barley flour), Water, Salt, Organic olive oil, Organic rosemary, Yeast).

Brand: Sass
Made by: RT Wholesale, Llc.
Label serving: 8.5 onz
Barcode (GTIN/UPC): 880066457273
Category: Pickles, Olives, Peppers & Relishes
Label updated: 2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 93%
Same value as 2 of 6,437 other records.
leastmost
Vitamin C
Higher than 91%
Same value as 2 of 3,594 other records.
leastmost
Protein
Higher than 88%
Same value as 0 of 10,002 other records.
leastmost
Sodium
Lower than 88%
Same value as 1 of 10,009 other records.
leastmost
Total fat
Higher than 79%
Same value as 1 of 10,009 other records.
leastmost
Iron
Higher than 74%
Same value as 18 of 6,355 other records.
leastmost

Questions

How many calories are in sass kale caesar salad?: 8.5 onz (241 g): 400 calories; protein: 13 g, carbohydrates: 17 g, fat: 33 g.
How much protein is in sass kale caesar salad?: 5.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in sass kale caesar salad?: 5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	166 kcal
Protein	5.4 g
Total lipid (fat)	13.7 g
Carbohydrate, by difference	7 g
Fiber, total dietary	1.2 g
Total Sugars	0.41 g
Calcium, Ca	124 mg
Iron, Fe	1.1 mg
Sodium, Na	249 mg
Vitamin C, total ascorbic acid	42.3 mg
Vitamin A, IU	6,639 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1795046, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.