Ready pac foods kale caesar salad with chicken

USDA name: Kale caesar salad with chicken

Brandedby Ready Pac Produce, Inc.

320 calories in 1 container (156 g). Per 100 g, protein: 9 g, carbohydrates: 15.4 g, fat: 12.8 g.

Serving
1
= 156 g
320KCAL

Ready pac foods kale caesar salad with chicken, 1 container (156 g)

320 calories

Protein
14 g
Carbs
24 g
Fat
20 g
Fiber
5 g
Sugars
9 g

Nutrition Facts

Serving size1 container (156 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 15.6 mg5%
Sodium 470 mg20%
Total Carbohydrate 24 g9%
Dietary Fiber 5 g18%
Total Sugars 9 g
Protein 14 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C67% 60.1 mg
  • Folate50% 200 µg

minerals

% of the Daily Value in this serving

  • Selenium45% 25 µg
  • Sodium20% 470 mg
  • Iron15% 2.7 mg
  • Calcium12% 150 mg

Ingredients

Organic kale, Organic caesar vinaigrette (water, Organic soybean oil, Organic parmesan cheese [organic milk, Culture, Salt, Enzymes], Organic cane sugar, Organic extra virgin olive oil, Organic lemon juice concentrate, Salt, Organic rice vinegar, Organic dried garlic, Organic mustard flour, Xanthan gum, Organic dried onion, Anchovy flavor, Organic black pepper, Organic parsley), White meat chicken (chicken breast with rib meat, Water, Less than 2%: potato starch, Sea salt, Vinegar, Natural flavorings), Organic quinoa, Black beluga lentils, Pumpkin seed kernels, Dried cranberries (cranberries, Sugar, Sunflower oil), Hulled hemp seeds.

Brand
Ready pac foods
Made by
Ready Pac Produce, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
077745297934
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-11-07

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 7 of 10,002 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 1 of 3,594 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 5 of 6,437 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 6 of 10,068 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 4 of 6,355 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 5 of 10,009 other records.

    leastmost

Questions

How many calories are in ready pac foods kale caesar salad with chicken?
1 container (156 g): 320 calories; protein: 14 g, carbohydrates: 24 g, fat: 20 g.
How much protein is in ready pac foods kale caesar salad with chicken?
9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in ready pac foods kale caesar salad with chicken?
12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy205 kcal
Protein9 g
Total lipid (fat)12.8 g
Carbohydrate, by difference15.4 g
Fiber, total dietary3.2 g
Total Sugars5.8 g
Calcium, Ca96 mg
Iron, Fe1.7 mg
Sodium, Na301 mg
Selenium, Se16 µg
Vitamin C, total ascorbic acid38.5 mg
Folate, total128 µg
Vitamin A, IU3,205 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913583, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.