Ready pac foods kale caesar salad with chicken
USDA name: Kale caesar salad with chicken
Brandedby Ready Pac Produce, Inc.
320 calories in 1 container (156 g). Per 100 g, protein: 9 g, carbohydrates: 15.4 g, fat: 12.8 g.
Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 96%, and more vitamin C than 90%.
Ready pac foods kale caesar salad with chicken, 1 container (156 g)
320 calories
- Protein14 g17% of calories
- Carbs24 g29% of calories
incl. 5 g fiber · 9 g sugars
- Fat20 g54% of calories
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 077745297934 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C67% 60.1 mg
- Folate50% 200 µg
minerals
% of the Daily Value in this serving
- Selenium45% 25 µg
- Sodium20% 470 mg
- Iron15% 2.7 mg
- Calcium12% 150 mg
Ingredients
Organic kale, Organic caesar vinaigrette (water, Organic soybean oil, Organic parmesan cheese [organic milk, Culture, Salt, Enzymes], Organic cane sugar, Organic extra virgin olive oil, Organic lemon juice concentrate, Salt, Organic rice vinegar, Organic dried garlic, Organic mustard flour, Xanthan gum, Organic dried onion, Anchovy flavor, Organic black pepper, Organic parsley), White meat chicken (chicken breast with rib meat, Water, Less than 2%: potato starch, Sea salt, Vinegar, Natural flavorings), Organic quinoa, Black beluga lentils, Pumpkin seed kernels, Dried cranberries (cranberries, Sugar, Sunflower oil), Hulled hemp seeds.
- Brand
- Ready pac foods
- Made by
- Ready Pac Produce, Inc.
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 077745297934
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2017-11-07
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 96%
Same value as 7 of 9,971 other records.
leastmostVitamin C
Higher than 90%
Same value as 1 of 3,581 other records.
leastmostCalcium
Higher than 88%
Same value as 5 of 6,414 other records.
leastmostCalories
Higher than 88%
Same value as 6 of 10,037 other records.
leastmostIron
Higher than 84%
Same value as 4 of 6,333 other records.
leastmostSodium
Lower than 83%
Same value as 5 of 9,979 other records.
leastmost
Questions
- How many calories are in ready pac foods kale caesar salad with chicken?
- 1 container (156 g): 320 calories; protein: 14 g, carbohydrates: 24 g, fat: 20 g.
- How much protein is in ready pac foods kale caesar salad with chicken?
- 9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in ready pac foods kale caesar salad with chicken?
- 12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 205 kcal |
| Protein | 9 g |
| Total lipid (fat) | 12.8 g |
| Carbohydrate, by difference | 15.4 g |
| Fiber, total dietary | 3.2 g |
| Total Sugars | 5.8 g |
| Calcium, Ca | 96 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 301 mg |
| Selenium, Se | 16 µg |
| Vitamin C, total ascorbic acid | 38.5 mg |
| Folate, total | 128 µg |
| Vitamin A, IU | 3,205 iu |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1913583, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.