Kroger kale caesar romaine & kale lettuce blend, Grape tomatoes, Parmesan cheese, Seasoned croutons, Carrots with caesar dressing salad kit, Kale caesar

USDA name: Kale caesar romaine & kale lettuce blend, Grape tomatoes, Parmesan cheese, Seasoned croutons, Carrots with caesar dressing salad kit, Kale caesar

Brandedby The Kroger Co.

330 calories in 193 grm (193 g). Per 100 g, protein: 4.7 g, carbohydrates: 9.3 g, fat: 12.4 g.

Serving
1
= 193 g
330KCAL

Kroger kale caesar romaine & kale lettuce blend, Grape tomatoes, Parmesan cheese, Seasoned croutons, Carrots with caesar dressing salad kit, Kale caesar, 193 grm

330 calories

Protein
9 g
Carbs
18 g
Fat
24 g
Fiber
3.1 g
Sugars
5 g

Nutrition Facts

Serving size193 grm (193 g)
Amount per serving
Calories
330
% Daily Value*
Total Fat 24 g31%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 710 mg31%
Total Carbohydrate 18 g7%
Dietary Fiber 3.1 g11%
Total Sugars 5 g
Includes Added Sugars 1.9 g4%
Protein 9 g
Calcium 151 mg12%
Iron 1.1 mg6%
Potassium 141 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium31% 710 mg
  • Calcium12% 151 mg
  • Iron6% 1.1 mg
  • Potassium3% 141 mg

Ingredients

Romaine lettuce, Caesar dressing (soybean oil, Water, Parmesan cheese [pasteurized milk, Cheese cultures, Salt, Enzymes), Corn vinegar, Whole egg, Corn syrup, Sugar, Salt, Contains less than 2% of egg yolks, Anchovy, Spices [includes mustard], Citric acid, Dehydrated garlic, Lemon juice concentrate, Natural flavor [includes milk], Xanthan gum, Dehydrated onion, Defatted soy flour, Sodium benzoate [a preservative], Distilled vinegar, Calcium disodium edta [added to protect flavor], Caramel color, Oleoresin turmeric [color]), Grape tomatoes, Kale, Parmesan cheese (parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes], Powdered cellulose [to prevent caking]), Brioche garlic croutons (enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sunflower oil, Palm oil shortening, Sugar, Salt, Garlic powder, Yeast), Carrots.

Brand
Kroger
Made by
The Kroger Co.
Label serving
193 grm
Barcode (GTIN/UPC)
011110615114
Category
Pickles, Olives, Peppers & Relishes
Label updated
2022-11-15

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 87%

    Same value as 0 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 85%

    Same value as 15 of 6,437 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 31 of 10,068 other records.

    leastmost
  • Sodium

    Lower than 78%

    Same value as 2 of 10,009 other records.

    leastmost
  • Total fat

    Higher than 73%

    Same value as 0 of 10,009 other records.

    leastmost
  • Carbohydrates

    Higher than 66%

    Same value as 2 of 9,992 other records.

    leastmost

Questions

How many calories are in kroger kale caesar romaine & kale lettuce blend, grape tomatoes, parmesan cheese, seasoned croutons, carrots with caesar dressing salad kit, kale caesar?
193 grm (193 g): 330 calories; protein: 9 g, carbohydrates: 18 g, fat: 24 g.
How much protein is in kroger kale caesar romaine & kale lettuce blend, grape tomatoes, parmesan cheese, seasoned croutons, carrots with caesar dressing salad kit, kale caesar?
4.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in kroger kale caesar romaine & kale lettuce blend, grape tomatoes, parmesan cheese, seasoned croutons, carrots with caesar dressing salad kit, kale caesar?
7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy171 kcal
Protein4.7 g
Total lipid (fat)12.4 g
Carbohydrate, by difference9.3 g
Fiber, total dietary1.6 g
Total Sugars2.6 g
Sugars, added1 g
Calcium, Ca78 mg
Iron, Fe0.56 mg
Potassium, K73 mg
Sodium, Na368 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2413955, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.