Kroger kale caesar romaine blend, Grape tomatoes, Parmesan cheese, Seasoned croutons with caesar dressing salad kit, Kale caesar

USDA name: Kale caesar romaine blend, Grape tomatoes, Parmesan cheese, Seasoned croutons with caesar dressing salad kit, Kale caesar

Brandedby The Kroger Co.

311 calories in 1 Container (150 g). Per 100 g, protein: 6 g, carbohydrates: 9.3 g, fat: 16 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more calcium than 93%, and more protein than 89%.

Compare with another food →

Serving
1
= 150 g
311KCAL
Where the calories come from

Kroger kale caesar romaine blend, Grape tomatoes, Parmesan cheese, Seasoned croutons with caesar dressing salad kit, Kale caesar, 1 Container (150 g)

311 calories

  • Protein9 g12% of calories
  • Carbs14 g18% of calories

    incl. 1.9 g fiber · 3 g sugars

  • Fat24 g70% of calories

Nutrition Facts

Serving size1 Container (150 g)
Amount per serving
Calories311
% Daily Value*
Total Fat 24 g31%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 25.5 mg9%
Sodium 590 mg26%
Total Carbohydrate 14 g5%
Dietary Fiber 1.9 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 200 mg15%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Calcium15% 200 mg
  • Iron6% 1.1 mg

Ingredients

Romaine lettuce, Caesar dressing (soybean oil and/or canola oil, Water, Parmesan cheese [pasteurized milk, Cheese cultures, Salt, Enzymesi, Egg yolks, Red wine vinegar, Contains less than 2% of worcestershire sauce [distilled vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind extract, Natural flavors, Chili pepper extract), Salt, Lemon juice concentrate, Garlic, Spice, Mustard bran, Anchovy extract, Xanthan gum, Dehydrated onion, Dehydrated garlic), Grape tomatoes, Kale, Parmesan cheese (parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Potato starch [to prevent caking), Powdered cellulose to prevent caking), Natamycin ja natural mold inhibitor), Carrot, Croutons (wheat flour, Canola oil and/or sunflower oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic powder, Lactic acid powder [lactic acid, Calcium lactate], Dehydrated parsley, Corn starch).

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 Container
Barcode (GTIN/UPC)
011110610751
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-06-12

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 121 of 6,414 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 37 of 9,971 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 12 of 10,037 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 12 of 9,978 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 41 of 9,979 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 2 of 9,961 other records.

    leastmost

Questions

How many calories are in kroger kale caesar romaine blend, grape tomatoes, parmesan cheese, seasoned croutons with caesar dressing salad kit, kale caesar?
1 Container (150 g): 311 calories; protein: 9 g, carbohydrates: 14 g, fat: 24 g.
How much protein is in kroger kale caesar romaine blend, grape tomatoes, parmesan cheese, seasoned croutons with caesar dressing salad kit, kale caesar?
6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in kroger kale caesar romaine blend, grape tomatoes, parmesan cheese, seasoned croutons with caesar dressing salad kit, kale caesar?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy207 kcal
Protein6 g
Total lipid (fat)16 g
Carbohydrate, by difference9.3 g
Fiber, total dietary1.3 g
Total Sugars2 g
Sugars, added0 g
Calcium, Ca133 mg
Iron, Fe0.72 mg
Sodium, Na393 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2611470, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.