Sara lee glazed donut holes

USDA name: Glazed donut holes

Brandedby Bimbo Bakeries Usa, Inc.

230 calories in 4 pieces (52 g). Per 100 g, protein: 3.9 g, carbohydrates: 53.9 g, fat: 25 g.

Serving
1
= 52 g
230KCAL

Sara lee glazed donut holes, 4 pieces (52 g)

230 calories

Protein
2 g
Carbs
28 g
Fat
13 g
Fiber
0 g
Sugars
17 g

Nutrition Facts

Serving size4 pieces (52 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 160 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 17 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.8 mg

    Ingredients

    Sugar, Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (b1), Riboflavin (b2), Folic acid], Water, Palm oil, Soybean oil, Egg yolks, Glycerin, Leavening (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate, Sodium aluminum sulfate), Soy flour, Whey (milk), Natural & artificial flavors, Cornstarch, Corn syrup solids, High fructose corn syrup, Salt, Wheat starch, Nonfat milk, Dextrose, Buttermilk, Soy lecithin, Calcium carbonate, Mono- and diglycerides, Polysorbate 60, Xanthan gum, Agar, Potassium sorbate (preservative), Sorbitan monostearate, Caramel color, Cellulose gum, Nutmeg oil, Wheat germ, Beta carotene (color), Guar gum.

    Brand
    Sara lee
    Made by
    Bimbo Bakeries Usa, Inc.
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    076515002969
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 90%

      Same value as 135 of 9,155 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 36 of 9,162 other records.

      leastmost

    • Fiber

      Lower than 69%

      Same value as 2,796 of 9,102 other records.

      leastmost

    • Calcium

      Higher than 59%

      Same value as 107 of 9,030 other records.

      leastmost

    • Sodium

      Higher than 57%

      Same value as 28 of 9,138 other records.

      leastmost

    • Carbohydrates

      Higher than 55%

      Same value as 21 of 9,105 other records.

      leastmost

    Questions

    How many calories are in sara lee glazed donut holes?
    4 pieces (52 g): 230 calories; protein: 2 g, carbohydrates: 28 g, fat: 13 g.
    How much protein is in sara lee glazed donut holes?
    3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in sara lee glazed donut holes?
    53.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy442 kcal
    Protein3.9 g
    Total lipid (fat)25 g
    Carbohydrate, by difference53.9 g
    Fiber, total dietary0 g
    Total Sugars32.7 g
    Calcium, Ca38 mg
    Iron, Fe1.4 mg
    Sodium, Na308 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU385 iu
    Fatty acids, total saturated11.5 g
    Fatty acids, total monounsaturated8.7 g
    Fatty acids, total polyunsaturated3.9 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072291, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.