Sara lee glazed donut holes

USDA name: Glazed donut holes

Brandedby Bimbo Bakeries Usa, Inc.

230 calories in 4 pieces (52 g). Per 100 g, protein: 3.9 g, carbohydrates: 53.9 g, fat: 25 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more total fat than 90%, and more calories than 87%.

Compare with another food →

Serving
1
= 52 g
230KCAL
Where the calories come from

Sara lee glazed donut holes, 4 pieces (52 g)

230 calories

  • Protein2 g3% of calories
  • Carbs28 g47% of calories

    incl. 0 g fiber · 17 g sugars

  • Fat13 g49% of calories

Nutrition Facts

Serving size4 pieces (52 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 160 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 17 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 076515002969 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Ingredients

Sugar, Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (b1), Riboflavin (b2), Folic acid], Water, Palm oil, Soybean oil, Egg yolks, Glycerin, Leavening (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate, Sodium aluminum sulfate), Soy flour, Whey (milk), Natural & artificial flavors, Cornstarch, Corn syrup solids, High fructose corn syrup, Salt, Wheat starch, Nonfat milk, Dextrose, Buttermilk, Soy lecithin, Calcium carbonate, Mono- and diglycerides, Polysorbate 60, Xanthan gum, Agar, Potassium sorbate (preservative), Sorbitan monostearate, Caramel color, Cellulose gum, Nutmeg oil, Wheat germ, Beta carotene (color), Guar gum.

Brand
Sara lee
Made by
Bimbo Bakeries Usa, Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
076515002969
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2017-07-14

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 134 of 9,094 other records.

    leastmost
  • Calories

    Higher than 87%

    Same value as 36 of 9,102 other records.

    leastmost
  • Fiber

    Lower than 69%

    Same value as 2,784 of 9,045 other records.

    leastmost
  • Calcium

    Higher than 59%

    Same value as 107 of 8,973 other records.

    leastmost
  • Sodium

    Higher than 57%

    Same value as 28 of 9,078 other records.

    leastmost
  • Carbohydrates

    Higher than 55%

    Same value as 21 of 9,045 other records.

    leastmost

Questions

How many calories are in sara lee glazed donut holes?
4 pieces (52 g): 230 calories; protein: 2 g, carbohydrates: 28 g, fat: 13 g.
How much protein is in sara lee glazed donut holes?
3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in sara lee glazed donut holes?
53.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy442 kcal
Protein3.9 g
Total lipid (fat)25 g
Carbohydrate, by difference53.9 g
Fiber, total dietary0 g
Total Sugars32.7 g
Calcium, Ca38 mg
Iron, Fe1.4 mg
Sodium, Na308 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU385 iu
Fatty acids, total saturated11.5 g
Fatty acids, total monounsaturated8.7 g
Fatty acids, total polyunsaturated3.9 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072291, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.