Circle k glazed donut holes, Glazed

USDA name: Glazed donut holes, Glazed

Brandedby Talerico Martin Corp.

150 calories in 2 pieces (40 g). Per 100 g, protein: 5 g, carbohydrates: 55 g, fat: 17.5 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sodium than 87%, and more iron than 86%.

Compare with another food →

Serving
1
= 40 g
150KCAL
Where the calories come from

Circle k glazed donut holes, Glazed, 2 pieces (40 g)

150 calories

  • Protein2 g5% of calories
  • Carbs22 g55% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat7 g40% of calories

Nutrition Facts

Serving size2 pieces (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 170 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 2 g
Calcium 30 mg2%
Iron 1 mg6%
Potassium 16.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1 mg
  • Calcium2% 30 mg

Little or none: Potassium.

Ingredients

Sugar, Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Interesterified soybean oil, Soybean oil, Corn syrup, Nonfat dry milk, Soy flour, Artificial flavor, Sodium bicarbonate, Sodium stearoyl lactylate, Dried egg yolks, Dextrose, Sodium acid pyrophosphate, Sodium aluminum phosphate, Salt, Glucono delta-lactone, Mono & diglycerides, Soy lecithin, Calcium carbonate, Cellulose gum, Sodium propionate (preservative), Natural flavor, Agar agar, Beta carotene (color), Wheat starch, Monoglycerides, Enzyme.

Brand
Circle k
Made by
Talerico Martin Corp.
Label serving
2 pieces
Barcode (GTIN/UPC)
850003287522
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2021-05-20

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 87%

    Same value as 35 of 9,078 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 48 of 8,986 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 20 of 8,973 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 163 of 9,073 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 17 of 4,576 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 2,784 of 9,045 other records.

    leastmost

Questions

How many calories are in circle k glazed donut holes, glazed?
2 pieces (40 g): 150 calories; protein: 2 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in circle k glazed donut holes, glazed?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in circle k glazed donut holes, glazed?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein5 g
Total lipid (fat)17.5 g
Carbohydrate, by difference55 g
Fiber, total dietary0 g
Total Sugars35 g
Sugars, added32.5 g
Calcium, Ca75 mg
Iron, Fe2.5 mg
Potassium, K42 mg
Sodium, Na425 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1846859, published 2021-06-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.