Meijer glazed cake donut holes, Glazed

USDA name: Glazed cake donut holes, Glazed

Brandedby Meijer, Inc.

220 calories in 4 holes / (56 g). Per 100 g, protein: 3.6 g, carbohydrates: 51.8 g, fat: 17.9 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more calcium than 92%, and less iron than 81%.

Compare with another food →

Serving
1
= 56 g
220KCAL
Where the calories come from

Meijer glazed cake donut holes, Glazed, 4 holes / (56 g)

220 calories

  • Protein2 g4% of calories
  • Carbs29 g54% of calories

    incl. 0 g fiber · 15 g sugars

  • Fat10 g42% of calories

Nutrition Facts

Serving size4 holes / (56 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 200 mg9%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 59.9 mg5%
Iron 0.4 mg2%
Potassium 30.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Calcium5% 59.9 mg
  • Iron2% 0.4 mg
  • Potassium1% 30.2 mg

Ingredients

Enriched bleached and unbleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Palm oil, Sugar, Contains 2% or less of: soybean oil, Soy flour, Dried whole egg, Nonfat dry milk, Salt, Dextrose, Sodium bicarbonate, Sodium acid pyrophosphate, Wheat starch, Sodium aluminum phosphate, Soy lecithin, Sodium stearoyl lactylate, Monocalcium phosphate, Distilled monoglycerides, Nutmeg, Guar gum, Corn dextrin, Tapioca dextrin, Modified wheat starch, Karaya gum, Vanillin (artifical flavor), Enzymes, Colored with annatto and turmeric, And sodium propionate and potassium sorbate (to retard spoilage), Cinnamon. Glaze: sugar, Cornstarch, Water, Maltodextrin, Palm oil, Soy lecithin, Calcium carbonate, Agar, Dextrose, Vegetable monoglycerides, Natural flavor. Rice starch.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
4 holes /
Barcode (GTIN/UPC)
708820757813
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-08-07

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 17 of 8,973 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 26 of 8,986 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 32 of 9,078 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 2,784 of 9,045 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 26 of 4,576 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 19 of 9,065 other records.

    leastmost

Questions

How many calories are in meijer glazed cake donut holes, glazed?
4 holes / (56 g): 220 calories; protein: 2 g, carbohydrates: 29 g, fat: 10 g.
How much protein is in meijer glazed cake donut holes, glazed?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in meijer glazed cake donut holes, glazed?
51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein3.6 g
Total lipid (fat)17.9 g
Carbohydrate, by difference51.8 g
Fiber, total dietary0 g
Total Sugars26.8 g
Sugars, added26.8 g
Calcium, Ca107 mg
Iron, Fe0.71 mg
Potassium, K54 mg
Sodium, Na357 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2637688, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.