Meijer glazed cake donut holes, Glazed

USDA name: Glazed cake donut holes, Glazed

Brandedby Meijer, Inc.

220 calories in 4 holes / (56 g). Per 100 g, protein: 3.6 g, carbohydrates: 51.8 g, fat: 17.9 g.

Serving
1
= 56 g
220KCAL

Meijer glazed cake donut holes, Glazed, 4 holes / (56 g)

220 calories

Protein
2 g
Carbs
29 g
Fat
10 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size4 holes / (56 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 200 mg9%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 59.9 mg5%
Iron 0.4 mg2%
Potassium 30.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Calcium5% 59.9 mg
    • Iron2% 0.4 mg
    • Potassium1% 30.2 mg

    Ingredients

    Enriched bleached and unbleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Palm oil, Sugar, Contains 2% or less of: soybean oil, Soy flour, Dried whole egg, Nonfat dry milk, Salt, Dextrose, Sodium bicarbonate, Sodium acid pyrophosphate, Wheat starch, Sodium aluminum phosphate, Soy lecithin, Sodium stearoyl lactylate, Monocalcium phosphate, Distilled monoglycerides, Nutmeg, Guar gum, Corn dextrin, Tapioca dextrin, Modified wheat starch, Karaya gum, Vanillin (artifical flavor), Enzymes, Colored with annatto and turmeric, And sodium propionate and potassium sorbate (to retard spoilage), Cinnamon. Glaze: sugar, Cornstarch, Water, Maltodextrin, Palm oil, Soy lecithin, Calcium carbonate, Agar, Dextrose, Vegetable monoglycerides, Natural flavor. Rice starch.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    4 holes /
    Barcode (GTIN/UPC)
    708820757813
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2023-08-07

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 92%

      Same value as 17 of 9,030 other records.

      leastmost
    • Iron

      Lower than 81%

      Same value as 26 of 9,042 other records.

      leastmost
    • Sodium

      Higher than 72%

      Same value as 32 of 9,138 other records.

      leastmost
    • Fiber

      Lower than 69%

      Same value as 2,796 of 9,102 other records.

      leastmost
    • Potassium

      Lower than 69%

      Same value as 26 of 4,606 other records.

      leastmost
    • Sugars

      Lower than 65%

      Same value as 19 of 9,124 other records.

      leastmost

    Questions

    How many calories are in meijer glazed cake donut holes, glazed?
    4 holes / (56 g): 220 calories; protein: 2 g, carbohydrates: 29 g, fat: 10 g.
    How much protein is in meijer glazed cake donut holes, glazed?
    3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in meijer glazed cake donut holes, glazed?
    51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy393 kcal
    Protein3.6 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference51.8 g
    Fiber, total dietary0 g
    Total Sugars26.8 g
    Sugars, added26.8 g
    Calcium, Ca107 mg
    Iron, Fe0.71 mg
    Potassium, K54 mg
    Sodium, Na357 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2637688, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.