The bakery glazed berry cake donut holes

USDA name: Glazed berry cake donut holes

Brandedby Wal-Mart Stores, Inc.

230 calories in 4 donut holes (60 g). Per 100 g, protein: 5 g, carbohydrates: 56.7 g, fat: 16.7 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more calcium than 90%, and more sodium than 82%.

Compare with another food →

Serving
1
= 60 g
230KCAL
Where the calories come from

The bakery glazed berry cake donut holes, 4 donut holes (60 g)

230 calories

  • Protein3 g5% of calories
  • Carbs34 g57% of calories

    incl. 1 g fiber · 19 g sugars

  • Fat10 g38% of calories

Nutrition Facts

Serving size4 donut holes (60 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 240 mg10%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 3 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron6% 1.1 mg
  • Calcium5% 60 mg

Ingredients

Sugar, Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Soybean oil, Glycerin, Nonfat milk, Corn starch, Food starch-modified, Egg yolks, Natural & artificial flavors, Soy flour, Corn syrup solids, Leavening (sodium acid pyrophosphate, Baking soda), Maltodextrin, Wheat starch, Salt, Dextrose, Soy lecithin, Mono- and diglycerides, Calcium carbonate, Palm kernel oil, Potassium sorbate (preservative), Polysorbate 60 agar-agar, Xanthan gum, Sodium carboxymethylcellulose, Guar gum, Confectioner's glaze, Sorbitan monostearate, Beta carotene (color), Yellow 6, Red 40, Gum arabic.

Brand
The bakery
Made by
Wal-Mart Stores, Inc.
Label serving
4 donut holes
Barcode (GTIN/UPC)
078742052083
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-03-05

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 30 of 8,973 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 100 of 9,078 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 163 of 9,073 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 14 of 9,045 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 105 of 8,986 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 153 of 9,045 other records.

    leastmost

Questions

How many calories are in the bakery glazed berry cake donut holes?
4 donut holes (60 g): 230 calories; protein: 3 g, carbohydrates: 34 g, fat: 10 g.
How much protein is in the bakery glazed berry cake donut holes?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in the bakery glazed berry cake donut holes?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy383 kcal
Protein5 g
Total lipid (fat)16.7 g
Carbohydrate, by difference56.7 g
Fiber, total dietary1.7 g
Total Sugars31.7 g
Calcium, Ca100 mg
Iron, Fe1.8 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072354, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.