The bakery glazed berry cake donut holes

USDA name: Glazed berry cake donut holes

Brandedby Wal-Mart Stores, Inc.

230 calories in 4 donut holes (60 g). Per 100 g, protein: 5 g, carbohydrates: 56.7 g, fat: 16.7 g.

Serving
1
= 60 g
230KCAL

The bakery glazed berry cake donut holes, 4 donut holes (60 g)

230 calories

Protein
3 g
Carbs
34 g
Fat
10 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size4 donut holes (60 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 240 mg10%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 3 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron6% 1.1 mg
    • Calcium5% 60 mg

    Ingredients

    Sugar, Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Soybean oil, Glycerin, Nonfat milk, Corn starch, Food starch-modified, Egg yolks, Natural & artificial flavors, Soy flour, Corn syrup solids, Leavening (sodium acid pyrophosphate, Baking soda), Maltodextrin, Wheat starch, Salt, Dextrose, Soy lecithin, Mono- and diglycerides, Calcium carbonate, Palm kernel oil, Potassium sorbate (preservative), Polysorbate 60 agar-agar, Xanthan gum, Sodium carboxymethylcellulose, Guar gum, Confectioner's glaze, Sorbitan monostearate, Beta carotene (color), Yellow 6, Red 40, Gum arabic.

    Brand
    The bakery
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    4 donut holes
    Barcode (GTIN/UPC)
    078742052083
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-03-05

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 90%

      Same value as 30 of 9,030 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 103 of 9,138 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 164 of 9,133 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 14 of 9,105 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 105 of 9,042 other records.

      leastmost

    • Fiber

      Higher than 64%

      Same value as 155 of 9,102 other records.

      leastmost

    Questions

    How many calories are in the bakery glazed berry cake donut holes?
    4 donut holes (60 g): 230 calories; protein: 3 g, carbohydrates: 34 g, fat: 10 g.
    How much protein is in the bakery glazed berry cake donut holes?
    5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in the bakery glazed berry cake donut holes?
    55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy383 kcal
    Protein5 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference56.7 g
    Fiber, total dietary1.7 g
    Total Sugars31.7 g
    Calcium, Ca100 mg
    Iron, Fe1.8 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072354, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.