Meijer chocolate glazed cake donut holes, Chocolate glazed

USDA name: Chocolate glazed cake donut holes, Chocolate glazed

Brandedby Meijer, Inc.

220 calories in 4 holes / (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 52.6 g, fat: 17.5 g.

Serving
1
= 57 g
220KCAL

Meijer chocolate glazed cake donut holes, Chocolate glazed, 4 holes / (57 g)

220 calories

Protein
2 g
Carbs
30 g
Fat
10 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size4 holes / (57 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 1.3 mg7%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Calcium9% 120 mg
    • Iron7% 1.3 mg
    • Potassium2% 79.8 mg

    Ingredients

    Enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Palm oil, Contains 2% or less of: cocoa (processed with alkali), Soybean oil, Nonfat dry milk, Soy flour, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Sodium aluminum phosphate, Monocalcium phosphate), Dextrose, Corn syrup solids, Wheat starch, Salt, Soy lecithin, Mono- and diglycerides, Xanthan gum, Potassium sorbate, Natural and artificial flavor, Cellulose gum, Guar gum, Whole egg, Calcium carbonate, Calcium sulfate, Vegetable gum (agar, Locust bean gum), Sodium phosphate, Maltodextrin, Palm oil with soy lecithin. Rice starch. Cinnamon.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    4 holes /
    Barcode (GTIN/UPC)
    708820761674
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2023-08-09

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 6 of 9,030 other records.

      leastmost

    • Iron

      Higher than 82%

      Same value as 20 of 9,042 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 41 of 9,138 other records.

      leastmost

    • Potassium

      Higher than 74%

      Same value as 34 of 4,606 other records.

      leastmost

    • Fiber

      Higher than 66%

      Same value as 675 of 9,102 other records.

      leastmost

    • Sugars

      Lower than 61%

      Same value as 58 of 9,124 other records.

      leastmost

    Questions

    How many calories are in meijer chocolate glazed cake donut holes, chocolate glazed?
    4 holes / (57 g): 220 calories; protein: 2 g, carbohydrates: 30 g, fat: 10 g.
    How much protein is in meijer chocolate glazed cake donut holes, chocolate glazed?
    3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in meijer chocolate glazed cake donut holes, chocolate glazed?
    50.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy386 kcal
    Protein3.5 g
    Total lipid (fat)17.5 g
    Carbohydrate, by difference52.6 g
    Fiber, total dietary1.8 g
    Total Sugars28.1 g
    Sugars, added28.1 g
    Calcium, Ca211 mg
    Iron, Fe2.3 mg
    Potassium, K140 mg
    Sodium, Na386 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2637699, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.