Meijer chocolate glazed cake donut holes, Chocolate glazed

USDA name: Chocolate glazed cake donut holes, Chocolate glazed

Brandedby Meijer, Inc.

220 calories in 4 holes / (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 52.6 g, fat: 17.5 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more calcium than 98%, and more iron than 82%.

Compare with another food →

Serving
1
= 57 g
220KCAL
Where the calories come from

Meijer chocolate glazed cake donut holes, Chocolate glazed, 4 holes / (57 g)

220 calories

  • Protein2 g4% of calories
  • Carbs30 g55% of calories

    incl. 1 g fiber · 16 g sugars

  • Fat10 g41% of calories

Nutrition Facts

Serving size4 holes / (57 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 1.3 mg7%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Calcium9% 120 mg
  • Iron7% 1.3 mg
  • Potassium2% 79.8 mg

Ingredients

Enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Palm oil, Contains 2% or less of: cocoa (processed with alkali), Soybean oil, Nonfat dry milk, Soy flour, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Sodium aluminum phosphate, Monocalcium phosphate), Dextrose, Corn syrup solids, Wheat starch, Salt, Soy lecithin, Mono- and diglycerides, Xanthan gum, Potassium sorbate, Natural and artificial flavor, Cellulose gum, Guar gum, Whole egg, Calcium carbonate, Calcium sulfate, Vegetable gum (agar, Locust bean gum), Sodium phosphate, Maltodextrin, Palm oil with soy lecithin. Rice starch. Cinnamon.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
4 holes /
Barcode (GTIN/UPC)
708820761674
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-08-09

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 6 of 8,973 other records.

    leastmost
  • Iron

    Higher than 82%

    Same value as 20 of 8,986 other records.

    leastmost
  • Sodium

    Higher than 79%

    Same value as 41 of 9,078 other records.

    leastmost
  • Potassium

    Higher than 75%

    Same value as 33 of 4,576 other records.

    leastmost
  • Fiber

    Higher than 66%

    Same value as 672 of 9,045 other records.

    leastmost
  • Sugars

    Lower than 61%

    Same value as 58 of 9,065 other records.

    leastmost

Questions

How many calories are in meijer chocolate glazed cake donut holes, chocolate glazed?
4 holes / (57 g): 220 calories; protein: 2 g, carbohydrates: 30 g, fat: 10 g.
How much protein is in meijer chocolate glazed cake donut holes, chocolate glazed?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in meijer chocolate glazed cake donut holes, chocolate glazed?
50.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy386 kcal
Protein3.5 g
Total lipid (fat)17.5 g
Carbohydrate, by difference52.6 g
Fiber, total dietary1.8 g
Total Sugars28.1 g
Sugars, added28.1 g
Calcium, Ca211 mg
Iron, Fe2.3 mg
Potassium, K140 mg
Sodium, Na386 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2637699, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.