Country treats pumpkin glazed cake donut holes, Pumpkin glazed cake

USDA name: Pumpkin glazed cake donut holes, Pumpkin glazed cake

Brandedby Maplehurst Bakeries, Llc

210 calories in 3 donut holes (53 g). Per 100 g, protein: 3.8 g, carbohydrates: 52.8 g, fat: 17 g.

Serving
1
= 53 g
210KCAL

Country treats pumpkin glazed cake donut holes, Pumpkin glazed cake, 3 donut holes (53 g)

210 calories

Protein
2 g
Carbs
28 g
Fat
9 g
Fiber
0 g
Sugars
16 g

Nutrition Facts

Serving size3 donut holes (53 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 210 mg9%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 2 g
Calcium 70 mg5%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1.1 mg
  • Calcium5% 70 mg

Little or none: Potassium.

Ingredients

Sugar, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Pumpkin, Palm oil, Soybean oil, Nonfat milk, Egg yolk, Glycerin, Maltodextrin, Leavening (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate, Monocalcium phosphate, Aluminum sulfate), Soy flour, Corn syrup solids, Salt, Dextrose, Calcium carbonate, Wheat starch, Potassium sorbate (preservative), Spice flavor blend (spices, Natural flavor), Mono-and diglycerides, Soy lecithin, Xanthan gum, Polysorbate 60, Agar-agar, Guar gum, Cellulose gum, Defatted wheat germ, Nutmeg oil, Sorbitan monostearate, Natural and artificial flavor, Beta carotene (color).

Brand
Country treats
Made by
Maplehurst Bakeries, Llc
Label serving
3 donut holes
Barcode (GTIN/UPC)
020569113461
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-04-26

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 0 of 9,030 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 794 of 4,606 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 13 of 9,138 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 35 of 9,042 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 2,796 of 9,102 other records.

    leastmost

  • Calories

    Higher than 57%

    Same value as 27 of 9,162 other records.

    leastmost

Questions

How many calories are in country treats pumpkin glazed cake donut holes, pumpkin glazed cake?
3 donut holes (53 g): 210 calories; protein: 2 g, carbohydrates: 28 g, fat: 9 g.
How much protein is in country treats pumpkin glazed cake donut holes, pumpkin glazed cake?
3.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in country treats pumpkin glazed cake donut holes, pumpkin glazed cake?
52.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy396 kcal
Protein3.8 g
Total lipid (fat)17 g
Carbohydrate, by difference52.8 g
Fiber, total dietary0 g
Total Sugars30.2 g
Sugars, added30.2 g
Calcium, Ca132 mg
Iron, Fe2.1 mg
Potassium, K0 mg
Sodium, Na396 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2145777, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.