How many calories are in sara lee 100% whole wheat bread, 100% whole wheat?

1 slice (38 g): 100 calories; protein: 5 g, carbohydrates: 19 g, fat: 1.0 g.

How much protein is in sara lee 100% whole wheat bread, 100% whole wheat?

13.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in sara lee 100% whole wheat bread, 100% whole wheat?

44.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sara lee 100% whole wheat bread, 100% whole wheat

USDA name: 100% whole wheat bread, 100% whole wheat

Brandedby Bimbo Bakeries Usa, Inc.

100 calories in 1 slice (38 g). Per 100 g, protein: 13.2 g, carbohydrates: 50 g, fat: 2.6 g.

Serving

= 38 g

Sara lee 100% whole wheat bread, 100% whole wheat, 1 slice (38 g)

100 calories

Protein: 5 g
Carbs: 19 g
Fat: 1.0 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size1 slice (38 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 3 g

Includes Added Sugars 3 g6%

Protein 5 g

Calcium 60 mg5%

Iron 0.9 mg5%

Potassium 80.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 150 mg
Iron5% 0.9 mg
Calcium5% 60 mg
Potassium2% 80.2 mg

Ingredients

Whole wheat flour, Water, Crushed wheat, Sugar, Wheat gluten, Yeast, Honey, Raisin juice concentrate, Soybean oil, Flaxseed, Salt, Grain vinegar, Cultured wheat starch, Molasses, Calcium sulfate, Citric acid, Soy lecithin, Cultured wheat flour.

Brand: Sara lee
Made by: Bimbo Bakeries Usa, Inc.
Label serving: 1 slice
Barcode (GTIN/UPC): 072945601529
Category: Breads & Buns
Label updated: 2022-11-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 92%
Same value as 15 of 10,028 other records.
leastmost
Calcium
Higher than 88%
Same value as 40 of 9,892 other records.
leastmost
Potassium
Higher than 88%
Same value as 32 of 5,640 other records.
leastmost
Sugars
Higher than 79%
Same value as 83 of 10,016 other records.
leastmost
Fiber
Higher than 79%
Same value as 167 of 10,001 other records.
leastmost
Sodium
Lower than 76%
Same value as 113 of 10,032 other records.
leastmost

Questions

How many calories are in sara lee 100% whole wheat bread, 100% whole wheat?: 1 slice (38 g): 100 calories; protein: 5 g, carbohydrates: 19 g, fat: 1.0 g.
How much protein is in sara lee 100% whole wheat bread, 100% whole wheat?: 13.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in sara lee 100% whole wheat bread, 100% whole wheat?: 44.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	263 kcal
Protein	13.2 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	50 g
Fiber, total dietary	5.3 g
Total Sugars	7.9 g
Sugars, added	7.9 g
Calcium, Ca	158 mg
Iron, Fe	2.4 mg
Potassium, K	211 mg
Sodium, Na	395 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2453858, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.