Sara lee 100% whole wheat bread, 100% whole wheat

USDA name: 100% whole wheat bread, 100% whole wheat

Brandedby Flowers Foods, Inc.

90 calories in 2 slices (45 g). Per 100 g, protein: 13.3 g, carbohydrates: 42.2 g, fat: 2.2 g.

Serving
1
= 45 g
90KCAL

Sara lee 100% whole wheat bread, 100% whole wheat, 2 slices (45 g)

90 calories

Protein
6 g
Carbs
19 g
Fat
1.0 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size2 slices (45 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 6 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)8% 1.2 mg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Whole wheat flour, Water, Wheat gluten, Yeast, Modified wheat starch, Cellulose fiber, Honey, Sugar, Wheat bran, Salt, Soybean oil, Natural flavor, Calcium propionate (preservative), Mono- and diglycerides, Datem, Cellulose gum, Calcium sulfate, Reb a (natural stevia leaf sweetener), Soy lecithin, Citric acid, Grain vinegar, Honey solids, Potassium iodate, Cornstarch, Soy flour.

Brand
Sara lee
Made by
Flowers Foods, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
077633750749
Category
Breads & Buns
Label updated
2020-12-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 19 of 10,001 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 49 of 10,061 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 59 of 10,028 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 16 of 10,029 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 19 of 10,032 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 54 of 10,035 other records.

    leastmost

Questions

How many calories are in sara lee 100% whole wheat bread, 100% whole wheat?
2 slices (45 g): 90 calories; protein: 6 g, carbohydrates: 19 g, fat: 1.0 g.
How much protein is in sara lee 100% whole wheat bread, 100% whole wheat?
13.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in sara lee 100% whole wheat bread, 100% whole wheat?
31.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy200 kcal
Protein13.3 g
Total lipid (fat)2.2 g
Carbohydrate, by difference42.2 g
Fiber, total dietary11.1 g
Total Sugars4.4 g
Calcium, Ca89 mg
Iron, Fe2.4 mg
Sodium, Na378 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.076 mg
Niacin2.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2078785, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.