Sandwich spread

58 calories in 1 tablespoon (15 g). Per 100 g, protein: 0.9 g, carbohydrates: 22.4 g, fat: 34 g.

Among the other records in Mayonnaise, per 100 g: the most carbohydrates of them, and the most sugars of them.

Compare with another food →

Serving
1
= 15 g
58KCAL
Where the calories come from

Sandwich spread, 1 tablespoon

58 calories

  • Protein0.14 g1% of calories
  • Carbs3.4 g22% of calories

    incl. 0.06 g fiber · 2.3 g sugars

  • Fat5.1 g77% of calories

Nutrition Facts

Serving size1 tablespoon (15 g)
Amount per serving
Calories58
% Daily Value*
Total Fat 5.1 g7%
Saturated Fat 0.77 g4%
Cholesterol 11.4 mg4%
Sodium 150 mg7%
Total Carbohydrate 3.4 g1%
Dietary Fiber 0.06 g0%
Total Sugars 2.3 g
Protein 0.14 g
Vitamin D 0.015 mcg0%
Calcium 2.1 mg0%
Iron 0.03 mg0%
Potassium 5.3 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E4% 0.6 mg
  • Vitamin K3% 3.7 µg
  • Vitamin B121% 0.032 µg

Little or none: Choline, Vitamin A, Riboflavin (B2), Folate, Vitamin B6, Thiamin (B1), Vitamin D, Niacin (B3), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Zinc1% 0.12 mg

Little or none: Selenium, Phosphorus, Copper, Iron, Calcium, Potassium, Magnesium.

How it compares

Against other records in Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Highest of all

    Same value as 0 of 9 other records.

    leastmost

  • Sugars

    Highest of all

    Same value as 0 of 9 other records.

    leastmost

  • Sodium

    Highest of all

    Same value as 0 of 9 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 0 of 9 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 0 of 9 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 0 of 9 other records.

    leastmost

Questions

How many calories are in sandwich spread?
1 tablespoon (15 g): 58 calories; protein: 0.14 g, carbohydrates: 3.4 g, fat: 5.1 g.
How much protein is in sandwich spread?
0.9 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in sandwich spread?
22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water40.8 g
Energy389 kcal
Protein0.9 g
Total lipid (fat)34 g
Carbohydrate, by difference22.4 g
Fiber, total dietary0.4 g
Total Sugars15.2 g
Calcium, Ca14 mg
Iron, Fe0.2 mg
Magnesium, Mg2 mg
Phosphorus, P26 mg
Potassium, K35 mg
Sodium, Na1,000 mg
Zinc, Zn0.81 mg
Copper, Cu0.01 mg
Selenium, Se1.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.01 mg
Riboflavin0.02 mg
Niacin0.01 mg
Vitamin B-60.02 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total14.6 mg
Vitamin B-120.21 µg
Vitamin B-12, added0 µg
Vitamin A, RAE22 µg
Retinol13 µg
Carotene, beta94 µg
Carotene, alpha1 µg
Cryptoxanthin, beta27 µg
Lycopene0 µg
Lutein + zeaxanthin87 µg
Vitamin E (alpha-tocopherol)4 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)24.7 µg
Fatty acids, total saturated5.1 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:03.9 g
SFA 18:01.2 g
Fatty acids, total monounsaturated7.4 g
MUFA 16:10 g
MUFA 18:17.4 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated20 g
PUFA 18:218.1 g
PUFA 18:31.9 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol76 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710172, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.