How many calories are in sandwich spread?

1 cup (245 g) has 953 calories, 2.2 g of protein, 54.9 g of carbohydrates and 83.3 g of fat.

How much protein is in sandwich spread?

0.9 g per 100 g, which is 1% of its calories.

How many net carbs are in sandwich spread?

22 g per 100 g: 22.4 g of carbohydrates minus 0.4 g of fiber.

Sandwich spread

953 calories in 1 cup (245 g). 0.9 g protein, 22.4 g carbs and 34 g fat per 100 g.

Serving

= 245 g

Sandwich spread, 1 cup

953 calories

Protein: 2.2 g
Carbs: 54.9 g
Fat: 83.3 g
Fiber: 0.98 g
Sugars: 37.2 g

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving
Calories953

% Daily Value*

Total Fat 83.3 g107%

Saturated Fat 12.5 g62%

Cholesterol 186 mg62%

Sodium 2,450 mg107%

Total Carbohydrate 54.9 g20%

Dietary Fiber 0.98 g3%

Total Sugars 37.2 g

Protein 2.2 g

Vitamin D 0.24 mcg1%

Calcium 34.3 mg3%

Iron 0.49 mg3%

Potassium 85.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin E65% 9.8 mg
Vitamin K50% 60.5 µg
Vitamin B1221% 0.51 µg
Choline7% 35.8 mg
Vitamin A6% 53.9 µg
Riboflavin (B2)4% 0.049 mg
Folate4% 14.7 µg
Vitamin B63% 0.049 mg
Thiamin (B1)2% 0.025 mg
Vitamin D1% 0.24 µg

Little or none: Niacin (B3), Vitamin C.

minerals

% of the Daily Value in this serving

Sodium107% 2,450 mg
Zinc18% 2 mg
Selenium7% 3.9 µg
Phosphorus5% 63.7 mg
Copper3% 0.025 mg
Iron3% 0.49 mg
Calcium3% 34.3 mg
Potassium2% 85.8 mg
Magnesium1% 4.9 mg

How it compares

Against the 10 foods in Mayonnaise, per 100 g.

Vitamin C
Lower than 100%
leastmost
Carbohydrates
Higher than 90%
leastmost
Sugars
Higher than 90%
leastmost
Sodium
Higher than 90%
leastmost
Calcium
Higher than 80%
leastmost
Calories
Higher than 70%
leastmost

Questions

How many calories are in sandwich spread?: 1 cup (245 g) has 953 calories, 2.2 g of protein, 54.9 g of carbohydrates and 83.3 g of fat.
How much protein is in sandwich spread?: 0.9 g per 100 g, which is 1% of its calories.
How many net carbs are in sandwich spread?: 22 g per 100 g: 22.4 g of carbohydrates minus 0.4 g of fiber.

Similar foods

All 65 nutrients, per 100 g+

Water	40.8 g
Energy	389 kcal
Protein	0.9 g
Total lipid (fat)	34 g
Carbohydrate, by difference	22.4 g
Fiber, total dietary	0.4 g
Total Sugars	15.2 g
Calcium, Ca	14 mg
Iron, Fe	0.2 mg
Magnesium, Mg	2 mg
Phosphorus, P	26 mg
Potassium, K	35 mg
Sodium, Na	1,000 mg
Zinc, Zn	0.81 mg
Copper, Cu	0.01 mg
Selenium, Se	1.6 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.01 mg
Riboflavin	0.02 mg
Niacin	0.01 mg
Vitamin B-6	0.02 mg
Folate, total	6 µg
Folic acid	0 µg
Folate, food	6 µg
Folate, DFE	6 µg
Choline, total	14.6 mg
Vitamin B-12	0.21 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	22 µg
Retinol	13 µg
Carotene, beta	94 µg
Carotene, alpha	1 µg
Cryptoxanthin, beta	27 µg
Lycopene	0 µg
Lutein + zeaxanthin	87 µg
Vitamin E (alpha-tocopherol)	4 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0.1 µg
Vitamin K (phylloquinone)	24.7 µg
Fatty acids, total saturated	5.1 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0 g
SFA 16:0	3.9 g
SFA 18:0	1.2 g
Fatty acids, total monounsaturated	7.4 g
MUFA 16:1	0 g
MUFA 18:1	7.4 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	20 g
PUFA 18:2	18.1 g
PUFA 18:3	1.9 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	76 mg
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710172, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.