Sam's choice, Trail mix, Berry granola nut

Brandedby Wal-Mart Stores, Inc.

130 calories in 0.333 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 15 g.

Serving
1
= 30 g
130KCAL

Sam's choice, Trail mix, Berry granola nut, 0.333 cup (30 g)

130 calories

Protein
2 g
Carbs
21 g
Fat
4.5 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size0.333 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.36 mg2%
Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg
    • Potassium1% 54.9 mg
    • Sodium1% 15 mg

    Ingredients

    Granola clusters (whole grain rolled oats, Brown sugar, Whole grain rolled wheat, Inulin, Oat flour, Canola oil, Whey, Natural and artificial flavors, Rice flour, Cinnamon, Salt, Baking soda, Guar gum), Dried cranberries (cranberries, Sugar, Glycerin, Citric acid, Sunflower oil), Dried blueberries (blueberries, Sugar, Glycerin, Sunflower oil), Pecans, Walnut.

    Brand
    Sam's choice
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    0.333 cup
    Barcode (GTIN/UPC)
    078742133379
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 92%

      Same value as 154 of 21,427 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 441 of 21,337 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 367 of 21,485 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 475 of 21,139 other records.

      leastmost

    • Potassium

      Lower than 85%

      Same value as 11 of 11,087 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 877 of 21,424 other records.

      leastmost

    Questions

    How many calories are in sam's choice, trail mix, berry granola nut?
    0.333 cup (30 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4.5 g.
    How much protein is in sam's choice, trail mix, berry granola nut?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in sam's choice, trail mix, berry granola nut?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy433 kcal
    Protein6.7 g
    Total lipid (fat)15 g
    Carbohydrate, by difference70 g
    Fiber, total dietary10 g
    Total Sugars36.7 g
    Calcium, Ca67 mg
    Iron, Fe1.2 mg
    Potassium, K183 mg
    Sodium, Na50 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated6.7 g
    Fatty acids, total polyunsaturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2047969, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.