Sam's choice, Mixed berry blend trail mix

Brandedby Wal-Mart Stores, Inc.

150 calories in 1/4 cup (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 58.1 g, fat: 25.8 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 82%, and more calcium than 77%.

Compare with another food →

Serving
1
= 31 g
150KCAL
Where the calories come from

Sam's choice, Mixed berry blend trail mix, 1/4 cup (31 g)

150 calories

  • Protein3 g8% of calories
  • Carbs18 g46% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat8 g46% of calories

Nutrition Facts

Serving size1/4 cup (31 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.1 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 40 mg
  • Potassium2% 110 mg
  • Sodium1% 25.1 mg

Ingredients

Greek style yogurt flavored confectionery drops (sugar, Palm kernel oil, Yogurt flavored powder [whey protein concentrate, Nonfat dry milk, Yogurt cultures], Whey, Soy lecithin), Dried cranberries (cranberries, Sugar, Sunflower oil), Cashews (cashews, Sea salt), Almonds, Dried cherries (cherries, Sugar, Sunflower oil), Dried blueberries (blueberries, Sugar, Sunflower oil).

Brand
Sam's choice
Made by
Wal-Mart Stores, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
078742096599
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 82%

    Same value as 13 of 20,963 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 58 of 20,613 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 6 of 21,051 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 17 of 21,143 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 52 of 21,200 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 15 of 21,153 other records.

    leastmost

Questions

How many calories are in sam's choice, mixed berry blend trail mix?
1/4 cup (31 g): 150 calories; protein: 3 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in sam's choice, mixed berry blend trail mix?
9.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in sam's choice, mixed berry blend trail mix?
51.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy484 kcal
Protein9.7 g
Total lipid (fat)25.8 g
Carbohydrate, by difference58.1 g
Fiber, total dietary6.5 g
Total Sugars41.9 g
Calcium, Ca129 mg
Iron, Fe2.3 mg
Potassium, K355 mg
Sodium, Na81 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.1 g
Fatty acids, total monounsaturated12.9 g
Fatty acids, total polyunsaturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2045919, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.