Sam's choice dark chocolate covered almonds
USDA name: Dark chocolate covered almonds
Brandedby Wal-Mart Stores, Inc.
220 calories in 10 pieces | about (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 45 g, fat: 37.5 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 81%, and more sugars than 71%.
Sam's choice dark chocolate covered almonds, 10 pieces | about (40 g)
220 calories
- Protein5 g9% of calories
- Carbs18 g32% of calories
incl. 3 g fiber · 13 g sugars
- Fat15 g59% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium3% 80 mg
- Calcium3% 40 mg
Ingredients
Dark chocolate (sugar, Chocolate liquor processed with alkali, Cocoa butter, Milk fat, Soy lecithin [an emulsifier], Natural vanilla flavor, Vanillin [artificial flavor]), Roasted salted almonds (almonds, Salt, Peanut oil, Soybean oil), Confectioner's glaze.
- Brand
- Sam's choice
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 10 pieces | about
- Barcode (GTIN/UPC)
- 078742208084
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2017-07-14
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 81%
Same value as 150 of 20,870 other records.
leastmostSugars
Higher than 71%
Same value as 64 of 20,963 other records.
leastmostCalcium
Higher than 66%
Same value as 894 of 20,613 other records.
leastmostFiber
Higher than 65%
Same value as 203 of 21,075 other records.
leastmostCarbohydrates
Higher than 54%
Same value as 58 of 21,051 other records.
leastmostSodium
Lower than 54%
Same value as 182 of 21,153 other records.
leastmost
Questions
- How many calories are in sam's choice dark chocolate covered almonds?
- 10 pieces | about (40 g): 220 calories; protein: 5 g, carbohydrates: 18 g, fat: 15 g.
- How much protein is in sam's choice dark chocolate covered almonds?
- 12.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in sam's choice dark chocolate covered almonds?
- 37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 550 kcal |
| Protein | 12.5 g |
| Total lipid (fat) | 37.5 g |
| Carbohydrate, by difference | 45 g |
| Fiber, total dietary | 7.5 g |
| Total Sugars | 32.5 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 4.5 mg |
| Sodium, Na | 200 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 15 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2106648, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.