Sam's choice dark chocolate covered almonds

USDA name: Dark chocolate covered almonds

Brandedby Wal-Mart Stores, Inc.

220 calories in 10 pieces | about (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 45 g, fat: 37.5 g.

Serving
1
= 40 g
220KCAL

Sam's choice dark chocolate covered almonds, 10 pieces | about (40 g)

220 calories

Protein
5 g
Carbs
18 g
Fat
15 g
Fiber
3 g
Sugars
13 g

Nutrition Facts

Serving size10 pieces | about (40 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 5 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium3% 80 mg
    • Calcium3% 40 mg

    Ingredients

    Dark chocolate (sugar, Chocolate liquor processed with alkali, Cocoa butter, Milk fat, Soy lecithin [an emulsifier], Natural vanilla flavor, Vanillin [artificial flavor]), Roasted salted almonds (almonds, Salt, Peanut oil, Soybean oil), Confectioner's glaze.

    Brand
    Sam's choice
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    10 pieces | about
    Barcode (GTIN/UPC)
    078742208084
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 81%

      Same value as 152 of 21,139 other records.

      leastmost
    • Sugars

      Higher than 70%

      Same value as 64 of 21,247 other records.

      leastmost
    • Calcium

      Higher than 66%

      Same value as 907 of 20,880 other records.

      leastmost
    • Fiber

      Higher than 65%

      Same value as 205 of 21,355 other records.

      leastmost
    • Sodium

      Lower than 54%

      Same value as 184 of 21,437 other records.

      leastmost
    • Carbohydrates

      Higher than 54%

      Same value as 58 of 21,337 other records.

      leastmost

    Questions

    How many calories are in sam's choice dark chocolate covered almonds?
    10 pieces | about (40 g): 220 calories; protein: 5 g, carbohydrates: 18 g, fat: 15 g.
    How much protein is in sam's choice dark chocolate covered almonds?
    12.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in sam's choice dark chocolate covered almonds?
    37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy550 kcal
    Protein12.5 g
    Total lipid (fat)37.5 g
    Carbohydrate, by difference45 g
    Fiber, total dietary7.5 g
    Total Sugars32.5 g
    Calcium, Ca100 mg
    Iron, Fe4.5 mg
    Sodium, Na200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2106648, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.