Sam's choice honey roasted jumbo whole cashews

USDA name: Honey roasted jumbo whole cashews

Brandedby Wal-Mart Stores, Inc.

190 calories in 0.25 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 30 g, fat: 50 g.

Serving
1
= 30 g
190KCAL

Sam's choice honey roasted jumbo whole cashews, 0.25 cup (30 g)

190 calories

Protein
4 g
Carbs
9 g
Fat
15 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 120 mg
    • Potassium3% 150 mg
    • Calcium2% 20.1 mg

    Ingredients

    Cashews, Sugar, Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed), Honey, Salt, Modified potato starch, Maltodextrin, Xanthan gum.

    Brand
    Sam's choice
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    078742053820
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 88%

      Same value as 361 of 21,485 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 2,251 of 21,427 other records.

      leastmost

    • Sodium

      Higher than 68%

      Same value as 331 of 21,437 other records.

      leastmost

    • Iron

      Higher than 65%

      Same value as 1,295 of 21,139 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 577 of 21,337 other records.

      leastmost

    • Potassium

      Higher than 56%

      Same value as 317 of 11,087 other records.

      leastmost

    Questions

    How many calories are in sam's choice honey roasted jumbo whole cashews?
    0.25 cup (30 g): 190 calories; protein: 4 g, carbohydrates: 9 g, fat: 15 g.
    How much protein is in sam's choice honey roasted jumbo whole cashews?
    13.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in sam's choice honey roasted jumbo whole cashews?
    23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy633 kcal
    Protein13.3 g
    Total lipid (fat)50 g
    Carbohydrate, by difference30 g
    Fiber, total dietary6.7 g
    Total Sugars10 g
    Calcium, Ca67 mg
    Iron, Fe3.6 mg
    Potassium, K500 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total monounsaturated33.3 g
    Fatty acids, total polyunsaturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2074133, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.