Sam's choice european cookies

USDA name: European cookies

Brandedby Wal-Mart Stores, Inc.

140 calories in 3 cookies (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 63 g, fat: 25.9 g.

Serving
1
= 27 g
140KCAL

Sam's choice european cookies, 3 cookies (27 g)

140 calories

Protein
2 g
Carbs
17 g
Fat
7 g
Fiber
1.0 g
Sugars
8 g

Nutrition Facts

Serving size3 cookies (27 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 35.1 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 1.0 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Sodium2% 35.1 mg

Little or none: Calcium, Potassium.

Ingredients

Cookie assortment with dark chocolate, Chocolate and white chocolate unbleached wheat flour, Sugar, Vegetable shortening (palm fat, Coconut fat, Rapeseed oil), Chocolate liquor, Cocoa butter, Brown sugar, Contains 2% or less of: butterfat, Wheat starch, Whey, Milk powder, Nonfat dry milk, Cocoa powder (processed with alkali), Egg whites, Invert sugar syrup, Coconut flakes, Dextrose, Almonds, Sodium bicarbonate, Sodium acid pyrophosphate, Ammonium bicarbonate, Salt, Natural flavoring, Glucose syrup, Dried eggs, Lactose, Soy lecithin, Mono- and diglycerides of fatty acids, Dried egg whites, Milk protein, Egg yolks, Caramel, Rapeseed lecithin, Sunflower lecithin, Cinnamon, Glycerol, Barley malt extract, Vanilla powder (vanilla oleoresin, Sugar, Dextrose, Potato starch), Beta carotene (for color).

Brand
Sam's choice
Made by
Wal-Mart Stores, Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
078742039312
Category
Cookies & Biscuits
Label updated
2022-12-16

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 50 of 13,068 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 67 of 13,044 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 10 of 13,032 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 29 of 13,055 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 243 of 12,729 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 138 of 12,901 other records.

    leastmost

Questions

How many calories are in sam's choice european cookies?
3 cookies (27 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in sam's choice european cookies?
7.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in sam's choice european cookies?
59.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy519 kcal
Protein7.4 g
Total lipid (fat)25.9 g
Carbohydrate, by difference63 g
Fiber, total dietary3.7 g
Total Sugars29.6 g
Sugars, added29.6 g
Calcium, Ca0 mg
Iron, Fe3.3 mg
Potassium, K0 mg
Sodium, Na130 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.8 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2445009, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.