Member's mark european shortbread cookies, European shortbread

USDA name: European shortbread cookies, European shortbread

Brandedby Sam's Club West

220 calories in 2 cookies (40 g). Per 100 g, protein: 5 g, carbohydrates: 60 g, fat: 30 g.

Serving
1
= 40 g
220KCAL

Member's mark european shortbread cookies, European shortbread, 2 cookies (40 g)

220 calories

Protein
2 g
Carbs
24 g
Fat
12 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size2 cookies (40 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Calcium, Iron, Potassium, Sodium.

    Ingredients

    Wheat flour, Palm oil, Sugar, Egg, Salt, Natural flavor.

    Brand
    Member's mark
    Made by
    Sam's Club West
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    193968007072
    Category
    Cookies & Biscuits
    Label updated
    2019-07-11

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 127 of 13,032 other records.

      leastmost
    • Calories

      Higher than 97%

      Same value as 34 of 13,068 other records.

      leastmost
    • Total fat

      Higher than 92%

      Same value as 192 of 13,055 other records.

      leastmost
    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost
    • Sugars

      Lower than 86%

      Same value as 7 of 13,023 other records.

      leastmost
    • Potassium

      Lower than 78%

      Same value as 1,445 of 6,714 other records.

      leastmost

    Questions

    How many calories are in member's mark european shortbread cookies, european shortbread?
    2 cookies (40 g): 220 calories; protein: 2 g, carbohydrates: 24 g, fat: 12 g.
    How much protein is in member's mark european shortbread cookies, european shortbread?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in member's mark european shortbread cookies, european shortbread?
    57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy550 kcal
    Protein5 g
    Total lipid (fat)30 g
    Carbohydrate, by difference60 g
    Fiber, total dietary2.5 g
    Total Sugars22.5 g
    Sugars, added22.5 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated15 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1969179, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.