Member's mark european shortbread cookies

USDA name: European shortbread cookies

Brandedby Sam's Club West

220 calories in 2 cookies (40 g). Per 100 g, protein: 5 g, carbohydrates: 60 g, fat: 30 g.

Among the other records in Cookies & Biscuits, per 100 g: less sodium than 99%, and more calories than 98%.

Compare with another food →

Serving
1
= 40 g
220KCAL
Where the calories come from

Member's mark european shortbread cookies, 2 cookies (40 g)

220 calories

  • Protein2 g4% of calories
  • Carbs24 g45% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat12 g51% of calories

Nutrition Facts

Serving size2 cookies (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 193968007089 · We may earn a commission

Ingredients

Wheat flour, Palm oil, Sugar, Egg, Salt, Natural flavor

Brand
Member's mark
Made by
Sam's Club West
Label serving
2 cookies
Barcode (GTIN/UPC)
193968007089
Category
Cookies & Biscuits
Label updated
2020-04-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 125 of 12,875 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 33 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 188 of 12,894 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 7 of 12,866 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

Questions

How many calories are in member's mark european shortbread cookies?
2 cookies (40 g): 220 calories; protein: 2 g, carbohydrates: 24 g, fat: 12 g.
How much protein is in member's mark european shortbread cookies?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in member's mark european shortbread cookies?
57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy550 kcal
Protein5 g
Total lipid (fat)30 g
Carbohydrate, by difference60 g
Fiber, total dietary2.5 g
Total Sugars22.5 g
Sugars, added22.5 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2156064, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.