Henry Lambertz Inc. european cookies

USDA name: European cookies

Brandedby Henry Lambertz Inc.

284 calories in 6 cookies (55 g). Per 100 g, protein: 6.4 g, carbohydrates: 64.2 g, fat: 26.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 88%, and less sodium than 86%.

Compare with another food →

Serving
1
= 55 g
284KCAL
Where the calories come from

Henry Lambertz Inc. european cookies, 6 cookies (55 g)

284 calories

  • Protein3.5 g5% of calories
  • Carbs35.3 g49% of calories

    incl. 1.3 g fiber · 19.4 g sugars

  • Fat14.6 g46% of calories

Nutrition Facts

Serving size6 cookies (55 g)
Amount per serving
Calories284
% Daily Value*
Total Fat 14.6 g19%
Saturated Fat 8 g40%
Trans Fat 0.099 g
Cholesterol 6.6 mg2%
Sodium 61 mg3%
Total Carbohydrate 35.3 g13%
Dietary Fiber 1.3 g5%
Total Sugars 19.4 g
Includes Added Sugars 19.4 g39%
Protein 3.5 g
Calcium 30.3 mg2%
Iron 1.4 mg8%
Potassium 69.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 810253011971 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium3% 61 mg
  • Calcium2% 30.3 mg
  • Potassium1% 69.8 mg

Ingredients

Sugar, Unbleached wheat flour, Vegetable shortening (palm and coconut fat, Rapeseed oil), Chocolate liquor, Cocoa butter, Dry whole milk, Nonfat dry milk, Butterfat, Wheat starch, Whey (from milk), Invert sugar syrup, Brown sugar, Egg whites, Rasped coconut, Medium fat cocoa (processed with alkali), Natural flavour, Soy lecithin, Hazelnuts, Dried eggs, Salt, Lactose, Mono- and diglycerides of fatty acids, Leavening (sodium acid pyrophosphate, Sodium carbonates, Ammonium carbonates, Calcium phosphate), Glucose fructose syrup [from wheat], Orange peel, Sunflower lecithin, Milk protein, Dried egg whites, Coffee powder, Dried egg yolk, Beta carotene (for color), Cream powder, Acid (citric acid), Caramel.

Made by
Henry Lambertz Inc.
Label serving
6 cookies
Barcode (GTIN/UPC)
810253011971
Category
Cookies & Biscuits
Label updated
2021-03-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 88%

    Same value as 86 of 12,907 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 22 of 12,875 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 5 of 12,894 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 3 of 12,454 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 0 of 12,884 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 7 of 12,579 other records.

    leastmost

Questions

How many calories are in henry lambertz inc. european cookies?
6 cookies (55 g): 284 calories; protein: 3.5 g, carbohydrates: 35.3 g, fat: 14.6 g.
How much protein is in henry lambertz inc. european cookies?
6.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in henry lambertz inc. european cookies?
61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy516 kcal
Protein6.4 g
Total lipid (fat)26.6 g
Carbohydrate, by difference64.2 g
Fiber, total dietary2.4 g
Total Sugars35.3 g
Sugars, added35.3 g
Calcium, Ca55 mg
Iron, Fe2.6 mg
Potassium, K127 mg
Sodium, Na111 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.6 g
Fatty acids, total trans0.18 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1948226, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.