Sam's choice european cookie collection, European

USDA name: European cookie collection, European

Brandedby Wal-Mart Stores, Inc.

140 calories in 4 pieces (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 25 g.

Among the other records in Cookies & Biscuits, per 100 g: less sodium than 87%, and more potassium than 86%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Sam's choice european cookie collection, European, 4 pieces (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs18 g50% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size4 pieces (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 30 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 2 g
Calcium 10.1 mg1%
Iron 1.0 mg6%
Potassium 65 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium1% 65 mg
  • Sodium1% 30 mg
  • Calcium1% 10.1 mg

Ingredients

Wheat flour, Sugar, Vegetable shortening (palm oil, Coconut oil [tree nut], Palm kernel oil, Sunflower oil), Chocolate liquor, Wheat starch, Cocoa butter, Butter (cream), Vegetable oil (sunflower oil, Palm oil), Contains 2 percent or less of skim milk, Wheat syrup, Cocoa, Egg whites, Butterfat, Hazelnuts (tree nut), Leavening (ammonium bicarbonate, Sodium acid pyrophosphate, Sodium bicarbonate), Caramelized sugar syrup, Lactose, Soy lecithin, Mono- and diglycerides, Salt, Eggs, Whey (from milk), Hazelnut paste (tree nut), Egg yolks, Natural flavors (vanilla, Butter), Cream (from milk), Citric acid.

Brand
Sam's choice
Made by
Wal-Mart Stores, Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
078742263359
Category
Cookies & Biscuits
Label updated
2022-04-30

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 87%

    Same value as 57 of 12,875 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 15 of 6,632 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 192 of 12,579 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 702 of 12,894 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

Questions

How many calories are in sam's choice european cookie collection, european?
4 pieces (28 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in sam's choice european cookie collection, european?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in sam's choice european cookie collection, european?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars32.1 g
Sugars, added32.1 g
Calcium, Ca36 mg
Iron, Fe3.6 mg
Potassium, K232 mg
Sodium, Na107 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2541488, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.