Lambertz, Spring collection european chocolate cookies

Brandedby Henry Lambertz Inc.

160 calories in 4 cookies (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 61.3 g, fat: 29 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 94%, and more total fat than 91%.

Compare with another food →

Serving
1
= 31 g
160KCAL
Where the calories come from

Lambertz, Spring collection european chocolate cookies, 4 cookies (31 g)

160 calories

  • Protein2 g5% of calories
  • Carbs19 g46% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat9 g49% of calories

Nutrition Facts

Serving size4 cookies (31 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 35 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 2 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 810253011711 · We may earn a commission

Ingredients

Unbleached wheat flour, Sugar, Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Butterfat, Emulsifier [soy lecithin]), Milk chocolate (sugar, Cocoa butter, Whey (from milk), Non fat dry milk, Chocolate liquor, Butterfat, Lactose, Emulsifier [soy lecithin]), Vegetable shortening (palm, Coconut, Rapeseed), White chocolate (sugar, Cocoa butter, Dried whole milk, Whey (from milk), Emulsifier [soy lecithin]), Almonds, Dried whole milk, Glucose syrup, Low fat cocoa powder (processed with alkali), Egg whites, Marzipan (almonds, Sugar, Invert sugar syrup), Whey (from milk), Dextrose, Cream powder, Non fat dry milk, Lactose, Emulsifier (mono- and diglycerides of fatty acids, Soy lecithin, Rapeseed lecithin), Dried whole egg, Invert sugar syrup, Caramel sugar syrup, Malt extract (barley), Salt, Leavening (sodium bicarbonate, Sodium acid pyrophosphate and ammonium bicarbonate), Natural flavor, Spices.

Brand
Lambertz
Made by
Henry Lambertz Inc.
Label serving
4 cookies
Barcode (GTIN/UPC)
810253011711
Category
Cookies & Biscuits
Label updated
2018-11-02

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 17 of 12,579 other records.

    leastmost
  • Total fat

    Higher than 91%

    Same value as 47 of 12,894 other records.

    leastmost
  • Fiber

    Higher than 91%

    Same value as 44 of 12,742 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 86 of 12,907 other records.

    leastmost
  • Sodium

    Lower than 86%

    Same value as 10 of 12,875 other records.

    leastmost
  • Carbohydrates

    Lower than 71%

    Same value as 54 of 12,860 other records.

    leastmost

Questions

How many calories are in lambertz, spring collection european chocolate cookies?
4 cookies (31 g): 160 calories; protein: 2 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in lambertz, spring collection european chocolate cookies?
6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lambertz, spring collection european chocolate cookies?
54.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy516 kcal
Protein6.5 g
Total lipid (fat)29 g
Carbohydrate, by difference61.3 g
Fiber, total dietary6.5 g
Total Sugars35.5 g
Calcium, Ca0 mg
Iron, Fe4.7 mg
Sodium, Na113 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2046449, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.