Lambertz, Chocolate cookies

Brandedby Lambertz

190 calories in 3 cookies (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 63.9 g, fat: 27.8 g.

Serving
1
= 36 g
190KCAL

Lambertz, Chocolate cookies, 3 cookies (36 g)

190 calories

Protein
2 g
Carbs
23 g
Fat
10 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size3 cookies (36 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 45 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 2 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium2% 45 mg
    • Calcium2% 20.2 mg

    Ingredients

    Unbleached wheat flour, Sugar, Vegetable shortenings (palm oil, Coconut oil), Chocolate liquor, Cocoa butter, Nonfat dry milk, Whey powder (from milk), Hazelnuts, Low fat cocoa powder (processed with alkali), Candied orange peel (orange peel, Glucose fructose syrup [from wheat or maize], Sugar), Butterfat, Rasped coconut, Dry whole milk, Dried whole egg, Egg yolk powder, Milk protein, Wheat starch, Lactose, Dextrose, Invert sugar syrup, Glucose syrup (from wheat or maize), Leavening (sodium bicarbonate, Ammonium bicarbonate and sodium acid pyrophosphate), Emulsifier (mono- and diglycerides of free fatty acids, Soy lecithin and rapeseed lecithin), Salt, Flavor vanilla extract.

    Made by
    Lambertz
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    006894530005
    Category
    Cookies & Biscuits
    Label updated
    2017-10-07

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 95%

      Same value as 36 of 12,729 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 21 of 13,068 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 40 of 12,901 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 34 of 13,055 other records.

      leastmost

    • Sodium

      Lower than 84%

      Same value as 100 of 13,032 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 70 of 12,607 other records.

      leastmost

    Questions

    How many calories are in lambertz, chocolate cookies?
    3 cookies (36 g): 190 calories; protein: 2 g, carbohydrates: 23 g, fat: 10 g.
    How much protein is in lambertz, chocolate cookies?
    5.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in lambertz, chocolate cookies?
    58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy528 kcal
    Protein5.6 g
    Total lipid (fat)27.8 g
    Carbohydrate, by difference63.9 g
    Fiber, total dietary5.6 g
    Total Sugars36.1 g
    Calcium, Ca56 mg
    Iron, Fe5 mg
    Sodium, Na125 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 429183, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.