Lambertz, Chocolate cookies

Brandedby Lambertz

190 calories in 3 cookies (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 63.9 g, fat: 27.8 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 95%, and more calories than 92%.

Compare with another food →

Serving
1
= 36 g
190KCAL
Where the calories come from

Lambertz, Chocolate cookies, 3 cookies (36 g)

190 calories

  • Protein2 g4% of calories
  • Carbs23 g48% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat10 g47% of calories

Nutrition Facts

Serving size3 cookies (36 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 45 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 2 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 006894530005 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium2% 45 mg
  • Calcium2% 20.2 mg

Ingredients

Unbleached wheat flour, Sugar, Vegetable shortenings (palm oil, Coconut oil), Chocolate liquor, Cocoa butter, Nonfat dry milk, Whey powder (from milk), Hazelnuts, Low fat cocoa powder (processed with alkali), Candied orange peel (orange peel, Glucose fructose syrup [from wheat or maize], Sugar), Butterfat, Rasped coconut, Dry whole milk, Dried whole egg, Egg yolk powder, Milk protein, Wheat starch, Lactose, Dextrose, Invert sugar syrup, Glucose syrup (from wheat or maize), Leavening (sodium bicarbonate, Ammonium bicarbonate and sodium acid pyrophosphate), Emulsifier (mono- and diglycerides of free fatty acids, Soy lecithin and rapeseed lecithin), Salt, Flavor vanilla extract.

Made by
Lambertz
Label serving
3 cookies
Barcode (GTIN/UPC)
006894530005
Category
Cookies & Biscuits
Label updated
2017-10-07

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 36 of 12,579 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 21 of 12,907 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 40 of 12,742 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 34 of 12,894 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 100 of 12,875 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 70 of 12,454 other records.

    leastmost

Questions

How many calories are in lambertz, chocolate cookies?
3 cookies (36 g): 190 calories; protein: 2 g, carbohydrates: 23 g, fat: 10 g.
How much protein is in lambertz, chocolate cookies?
5.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lambertz, chocolate cookies?
58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy528 kcal
Protein5.6 g
Total lipid (fat)27.8 g
Carbohydrate, by difference63.9 g
Fiber, total dietary5.6 g
Total Sugars36.1 g
Calcium, Ca56 mg
Iron, Fe5 mg
Sodium, Na125 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 429183, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.