Lambertz, Iced gingerbread cookies

Brandedby Henry Lambertz Inc.

103 calories in 3 pieces (30 g). Per 100 g, protein: 5.3 g, carbohydrates: 80 g, fat: 1 g.

Serving
1
= 30 g
103KCAL

Lambertz, Iced gingerbread cookies, 3 pieces (30 g)

103 calories

Protein
1.6 g
Carbs
24 g
Fat
0.3 g
Fiber
0.9 g
Sugars
14 g

Nutrition Facts

Serving size3 pieces (30 g)
Amount per serving
Calories103
% Daily Value*
Total Fat 0.3 g0%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 36.9 mg2%
Total Carbohydrate 24 g9%
Dietary Fiber 0.9 g3%
Total Sugars 14 g
Protein 1.6 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 36.9 mg

    Little or none: Calcium, Iron.

    Ingredients

    (gb) glazed gingerbread nuts iced ingredients: wheat flour, Glucose fructose syrup, Sugar, Spices, Raising agents; disodium diphosphate, Sodium hydrogen carbonate, Potassium carbonate; caramel sugar syrup, Potato starch, Edible gelatine.

    Brand
    Lambertz
    Made by
    Henry Lambertz Inc.
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    810253011421
    Category
    Cookies & Biscuits
    Label updated
    2017-11-01

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 99%

      Same value as 1 of 13,055 other records.

      leastmost

    • Calories

      Lower than 97%

      Same value as 5 of 13,068 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 100 of 13,021 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 119 of 13,023 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 4 of 13,032 other records.

      leastmost

    Questions

    How many calories are in lambertz, iced gingerbread cookies?
    3 pieces (30 g): 103 calories; protein: 1.6 g, carbohydrates: 24 g, fat: 0.3 g.
    How much protein is in lambertz, iced gingerbread cookies?
    5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in lambertz, iced gingerbread cookies?
    77 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy343 kcal
    Protein5.3 g
    Total lipid (fat)1 g
    Carbohydrate, by difference80 g
    Fiber, total dietary3 g
    Total Sugars46.7 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na123 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.67 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2043244, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.