Lambertz, Iced gingerbread cookies

Brandedby Henry Lambertz Inc.

103 calories in 3 pieces (30 g). Per 100 g, protein: 5.3 g, carbohydrates: 80 g, fat: 1 g.

Among the other records in Cookies & Biscuits, per 100 g: less total fat than 99%, and less calories than 97%.

Compare with another food →

Serving
1
= 30 g
103KCAL
Where the calories come from

Lambertz, Iced gingerbread cookies, 3 pieces (30 g)

103 calories

  • Protein1.6 g6% of calories
  • Carbs24 g91% of calories

    incl. 0.9 g fiber · 14 g sugars

  • Fat0.3 g3% of calories

Nutrition Facts

Serving size3 pieces (30 g)
Amount per serving
Calories103
% Daily Value*
Total Fat 0.3 g0%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 36.9 mg2%
Total Carbohydrate 24 g9%
Dietary Fiber 0.9 g3%
Total Sugars 14 g
Protein 1.6 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 810253011421 · We may earn a commission

Ingredients

(gb) glazed gingerbread nuts iced ingredients: wheat flour, Glucose fructose syrup, Sugar, Spices, Raising agents; disodium diphosphate, Sodium hydrogen carbonate, Potassium carbonate; caramel sugar syrup, Potato starch, Edible gelatine.

Brand
Lambertz
Made by
Henry Lambertz Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
810253011421
Category
Cookies & Biscuits
Label updated
2017-11-01

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 1 of 12,894 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 5 of 12,907 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 98 of 12,860 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 119 of 12,866 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 4 of 12,875 other records.

    leastmost

Questions

How many calories are in lambertz, iced gingerbread cookies?
3 pieces (30 g): 103 calories; protein: 1.6 g, carbohydrates: 24 g, fat: 0.3 g.
How much protein is in lambertz, iced gingerbread cookies?
5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in lambertz, iced gingerbread cookies?
77 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy343 kcal
Protein5.3 g
Total lipid (fat)1 g
Carbohydrate, by difference80 g
Fiber, total dietary3 g
Total Sugars46.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na123 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.67 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2043244, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.