Culinary circle european cookies

USDA name: European cookies

Brandedby Supervalu, Inc.

174 calories in 4 cookies (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 61.8 g, fat: 26.5 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 87%, and less sodium than 85%.

Compare with another food →

Serving
1
= 34 g
174KCAL
Where the calories come from

Culinary circle european cookies, 4 cookies (34 g)

174 calories

  • Protein2 g5% of calories
  • Carbs21 g49% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat9 g47% of calories

Nutrition Facts

Serving size4 cookies (34 g)
Amount per serving
Calories174
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.1 mg1%
Sodium 41.1 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Calcium 22.1 mg2%
Iron 1.0 mg6%
Potassium 66 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium2% 41.1 mg
  • Calcium2% 22.1 mg
  • Potassium1% 66 mg

Ingredients

Wheat flour, Sugar, Vegetable fat and oil shortening (palm and coconut fat, Rapeseed oil), Chocolate liquor, Cocoa butter, Brown sugar, Butterfat, Whey, Nonfat dry milk, Cocoa powder (processed with alkali), Invert sugar syrup, Wheat starch, Dry milk, Liquid egg whites, Dextrose, Hazelnuts, Almonds, Lactose, Glucose syrup, Soy lecithin, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Ammonium bicarbonate), Salt, Dry eggs, Flavoring, Candied orange peel (orange peel, Glucose fructose syrup, Sugar), Mono- and diglycerides of fatty acids, Sunflower lecithin, Milk protein, Liquid egg yolks, Rapeseed lecithin, Caramel, Cinnamon, Vanilla powder (vanilla oleoresin, Sugar, Dextrose, Starch), Barley malt extract, Beta carotene (for colour).

Brand
Culinary circle
Made by
Supervalu, Inc.
Label serving
4 cookies
Barcode (GTIN/UPC)
041130383182
Category
Cookies & Biscuits
Label updated
2018-11-01

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 87%

    Same value as 19 of 12,907 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 20 of 12,875 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 47 of 12,894 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 61 of 12,454 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 24 of 6,632 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 58 of 12,579 other records.

    leastmost

Questions

How many calories are in culinary circle european cookies?
4 cookies (34 g): 174 calories; protein: 2 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in culinary circle european cookies?
5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in culinary circle european cookies?
58.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy512 kcal
Protein5.9 g
Total lipid (fat)26.5 g
Carbohydrate, by difference61.8 g
Fiber, total dietary2.9 g
Total Sugars32.4 g
Sugars, added32.4 g
Calcium, Ca65 mg
Iron, Fe2.9 mg
Potassium, K194 mg
Sodium, Na121 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.7 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2314321, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.