Sam mills granola bars, Trail mix

USDA name: Granola bars, Trail mix

Brandedby Sam Mills Usa Llc

110 calories in 1 oz (28.35 g). Per 100 g, protein: 10.6 g, carbohydrates: 60 g, fat: 14.1 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more sugars than 93%, and less sodium than 81%.

Compare with another food →

Serving
1
= 28.4 g
110KCAL
Where the calories come from

Sam mills granola bars, Trail mix, 1 oz (28.35 g)

110 calories

  • Protein3 g10% of calories
  • Carbs17 g59% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat4 g31% of calories

Nutrition Facts

Serving size1 oz (28.35 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 34.9 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 897660002808 · We may earn a commission

Ingredients

Inverted sugar (glucose, Fructose), Raisins, Sunflower seeds, Roasted almonds, Multigrain flakes (rice, Corn, Sugar, Salt), Roasted soy beans, Dextrose, High maltose corn syrup, Dried sweetened cranberries (cranberry, Sugar, Sun-flower oil), Rice crispies (rice, Sugar, Salt), Emulsifier soy lecithin.

Brand
Sam mills
Made by
Sam Mills Usa Llc
Label serving
1 oz
Barcode (GTIN/UPC)
897660002808
Category
Snack, Energy & Granola Bars
Label updated
2020-04-26

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 0 of 7,952 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 7 of 7,960 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 0 of 7,937 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 23 of 7,977 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 1 of 7,955 other records.

    leastmost

  • Total fat

    Lower than 59%

    Same value as 0 of 7,962 other records.

    leastmost

Questions

How many calories are in sam mills granola bars, trail mix?
1 oz (28.35 g): 110 calories; protein: 3 g, carbohydrates: 17 g, fat: 4 g.
How much protein is in sam mills granola bars, trail mix?
10.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in sam mills granola bars, trail mix?
52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy388 kcal
Protein10.6 g
Total lipid (fat)14.1 g
Carbohydrate, by difference60 g
Fiber, total dietary7.1 g
Total Sugars38.8 g
Sodium, Na123 mg
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2433318, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.