Bakehouse granola bar

USDA name: Granola bar

Brandedby The Uptown Bakehouse, Llc

200 calories in 1 bar (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 55.8 g, fat: 23.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less sodium than 93%, and more calories than 82%.

Compare with another food →

Serving
1
= 43 g
200KCAL
Where the calories come from

Bakehouse granola bar, 1 bar (43 g)

200 calories

  • Protein4 g8% of calories
  • Carbs24 g48% of calories

    incl. 3 g fiber · 12 g sugars

  • Fat10 g45% of calories

Nutrition Facts

Serving size1 bar (43 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 15.1 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 4 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 635655691299 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg
  • Sodium1% 15.1 mg

Ingredients

Rolled oats, Brown rice syrup, Sunflower seeds, Honey, Brown sugar, Canola oil, Wheat germ, Coconut, Butter (cream, Natural flavors), Pecans, Almonds, Molasses, Vanilla extract.

Brand
Bakehouse
Made by
The Uptown Bakehouse, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
635655691299
Category
Snack, Energy & Granola Bars
Label updated
2021-03-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 10 of 7,960 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 14 of 7,977 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 43 of 7,709 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 11 of 7,962 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 9 of 7,955 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 0 of 7,952 other records.

    leastmost

Questions

How many calories are in bakehouse granola bar?
1 bar (43 g): 200 calories; protein: 4 g, carbohydrates: 24 g, fat: 10 g.
How much protein is in bakehouse granola bar?
9.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in bakehouse granola bar?
48.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy465 kcal
Protein9.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference55.8 g
Fiber, total dietary7 g
Total Sugars27.9 g
Calcium, Ca47 mg
Iron, Fe2.5 mg
Sodium, Na35 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.8 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2067515, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.