Bakehouse granola bar

USDA name: Granola bar

Brandedby The Uptown Bakehouse, Llc

200 calories in 1 bar (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 55.8 g, fat: 23.3 g.

Serving
1
= 43 g
200KCAL

Bakehouse granola bar, 1 bar (43 g)

200 calories

Protein
4 g
Carbs
24 g
Fat
10 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1 bar (43 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 15.1 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 4 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 20.2 mg
    • Sodium1% 15.1 mg

    Ingredients

    Rolled oats, Brown rice syrup, Sunflower seeds, Honey, Brown sugar, Canola oil, Wheat germ, Coconut, Butter (cream, Natural flavors), Pecans, Almonds, Molasses, Vanilla extract.

    Brand
    Bakehouse
    Made by
    The Uptown Bakehouse, Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    635655691299
    Category
    Snack, Energy & Granola Bars
    Label updated
    2021-03-08

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 93%

      Same value as 10 of 7,986 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 14 of 8,003 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 43 of 7,734 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 11 of 7,988 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 9 of 7,981 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 0 of 7,976 other records.

      leastmost

    Questions

    How many calories are in bakehouse granola bar?
    1 bar (43 g): 200 calories; protein: 4 g, carbohydrates: 24 g, fat: 10 g.
    How much protein is in bakehouse granola bar?
    9.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in bakehouse granola bar?
    48.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy465 kcal
    Protein9.3 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference55.8 g
    Fiber, total dietary7 g
    Total Sugars27.9 g
    Calcium, Ca47 mg
    Iron, Fe2.5 mg
    Sodium, Na35 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.8 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067515, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.