Saffron road braised dark meat chicken, Poblano peppers, Cotija & oaxaca cheeses in a roasted tomatillo & poblano verde sauce with black beans, Rice & nixtamal corn tortilla bowls, Verde tortilla bake with chicken

USDA name: Braised dark meat chicken, Poblano peppers, Cotija & oaxaca cheeses in a roasted tomatillo & poblano verde sauce with black beans, Rice & nixtamal corn tortilla bowls, Verde tortilla bake with chicken

Brandedby American Halal Company, Inc.

339 calories in 1 bowl (255 g). Per 100 g, protein: 7.5 g, carbohydrates: 15.7 g, fat: 4.3 g.

Serving
1
= 255 g
339KCAL

Saffron road braised dark meat chicken, Poblano peppers, Cotija & oaxaca cheeses in a roasted tomatillo & poblano verde sauce with black beans, Rice & nixtamal corn tortilla bowls, Verde tortilla bake with chicken, 1 bowl (255 g)

339 calories

Protein
19 g
Carbs
40 g
Fat
11 g
Fiber
5.1 g
Sugars
2 g

Nutrition Facts

Serving size1 bowl (255 g)
Amount per serving
Calories339
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 45.9 mg15%
Sodium 469 mg20%
Total Carbohydrate 40 g15%
Dietary Fiber 5.1 g18%
Total Sugars 2 g
Protein 19 g
Calcium 191 mg15%
Iron 2 mg11%
Potassium 332 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 469 mg
  • Calcium15% 191 mg
  • Iron11% 2 mg
  • Potassium7% 332 mg

Ingredients

Beans & rice: black beans, Water, White rice, Cotua cheese (pasteurized milk, Salt, Cheese culture, Vegetarian enzyme). Verde sauce: water, Green bell pepper puree, Onion, Green bell pepper, Roasted tomatillo puree, Expeller pressed canola oil, Garlic, Green poblano puree, Native corn starch, Sea salt, Spice, Jalapeno chile powder, Lime juice concentrate, Ground black pepper. Vegetables & chicken: boneless dark meat chicken, Fire roasted corn, Green bell pepper, Poblano pepper, Water, Native rice starch, Expeller pressed canola oil, Garlic, Cayenne pepper. Garnish: oaxaca cheese (pasteurized milk, Cheese culture, Salt, Vegetarian enzymes). Nixtamal corn tortillas: yellow corn, Water, Traditional lime water.

Brand
Saffron road
Made by
American Halal Company, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
854487006709
Category
Frozen Dinners & Entrees
Label updated
2019-01-18

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 15 of 5,004 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 67 of 5,000 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 136 of 4,995 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 18 of 4,977 other records.

    leastmost

  • Potassium

    Lower than 68%

    Same value as 13 of 2,753 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 28 of 4,995 other records.

    leastmost

Questions

How many calories are in saffron road braised dark meat chicken, poblano peppers, cotija & oaxaca cheeses in a roasted tomatillo & poblano verde sauce with black beans, rice & nixtamal corn tortilla bowls, verde tortilla bake with chicken?
1 bowl (255 g): 339 calories; protein: 19 g, carbohydrates: 40 g, fat: 11 g.
How much protein is in saffron road braised dark meat chicken, poblano peppers, cotija & oaxaca cheeses in a roasted tomatillo & poblano verde sauce with black beans, rice & nixtamal corn tortilla bowls, verde tortilla bake with chicken?
7.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in saffron road braised dark meat chicken, poblano peppers, cotija & oaxaca cheeses in a roasted tomatillo & poblano verde sauce with black beans, rice & nixtamal corn tortilla bowls, verde tortilla bake with chicken?
13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein7.5 g
Total lipid (fat)4.3 g
Carbohydrate, by difference15.7 g
Fiber, total dietary2 g
Total Sugars0.78 g
Calcium, Ca75 mg
Iron, Fe0.78 mg
Potassium, K130 mg
Sodium, Na184 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2426913, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.