Russell st. Deli soup, Green split pea

USDA name: Soup, Green split pea

Brandedby Mozian & Associates, Inc.

200 calories in 8 oz (286 g). Per 100 g, protein: 5.6 g, carbohydrates: 14 g, fat: 1.4 g.

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Serving
1
= 286 g
200KCAL
Where the calories come from

Russell st. Deli soup, Green split pea, 8 oz (286 g)

200 calories

  • Protein16 g25% of calories
  • Carbs40 g62% of calories

    incl. 16 g fiber · 3 g sugars

  • Fat4 g14% of calories

Nutrition Facts

Serving size8 oz (286 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 40 g15%
Dietary Fiber 16 g57%
Total Sugars 3 g
Protein 16 g
Calcium 20 mg2%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.3 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium4% 100 mg
  • Calcium2% 20 mg

Ingredients

Water, Green split, Peas, Onions, Celery, Carrots, Extra virgin olive oil, Parsley, Ground cumin, Bay leaves, Sea salt, Black pepper.

Brand
Russell st. Deli
Made by
Mozian & Associates, Inc.
Label serving
8 oz
Barcode (GTIN/UPC)
804879359159
Category
Other Soups
Label updated
2019-09-09

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 1 of 2,917 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 5 of 2,844 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 13 of 2,755 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 2 of 2,873 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 3 of 2,776 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 1 of 2,912 other records.

    leastmost

Questions

How many calories are in russell st. deli soup, green split pea?
8 oz (286 g): 200 calories; protein: 16 g, carbohydrates: 40 g, fat: 4 g.
How much protein is in russell st. deli soup, green split pea?
5.6 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in russell st. deli soup, green split pea?
8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy70 kcal
Protein5.6 g
Total lipid (fat)1.4 g
Carbohydrate, by difference14 g
Fiber, total dietary5.6 g
Total Sugars1.1 g
Calcium, Ca7 mg
Iron, Fe1.3 mg
Sodium, Na35 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU787 iu
Fatty acids, total saturated0.17 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1895180, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.