Russell st. Deli soup, Black-eyed pea & collard greens

USDA name: Soup, Black-eyed pea & collard greens

Brandedby Mozian & Associates, Inc.

82 calories in 1 cup (228 g). Per 100 g, protein: 1.8 g, carbohydrates: 7 g, fat: 0.44 g.

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Serving
1
= 228 g
82KCAL
Where the calories come from

Russell st. Deli soup, Black-eyed pea & collard greens, 1 cup (228 g)

82 calories

  • Protein4 g18% of calories
  • Carbs16 g72% of calories

    incl. 4.1 g fiber · 5 g sugars

  • Fat1 g10% of calories

Nutrition Facts

Serving size1 cup (228 g)
Amount per serving
Calories82
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 353 mg15%
Total Carbohydrate 16 g6%
Dietary Fiber 4.1 g15%
Total Sugars 5 g
Protein 4 g
Calcium 41 mg3%
Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 353 mg
  • Iron4% 0.73 mg
  • Calcium3% 41 mg

Ingredients

Black eyed peas, Onions, Tomatoes, Andouitle sausage, Celery, Collard greens, Carrots, Red peppers, Extra virgin olive oil, Water, Garlic puree, Molasses, Red wine vinegar, Salt, Paprika, Chili powder, Black pepper, Oregano, Thyme, Basil.

Brand
Russell st. Deli
Made by
Mozian & Associates, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
804879419082
Category
Other Soups
Label updated
2017-12-21

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 10 of 2,919 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 5 of 2,917 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 10 of 2,912 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 11 of 1,641 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 4 of 2,911 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 5 of 2,903 other records.

    leastmost

Questions

How many calories are in russell st. deli soup, black-eyed pea & collard greens?
1 cup (228 g): 82 calories; protein: 4 g, carbohydrates: 16 g, fat: 1 g.
How much protein is in russell st. deli soup, black-eyed pea & collard greens?
1.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in russell st. deli soup, black-eyed pea & collard greens?
5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy36 kcal
Protein1.8 g
Total lipid (fat)0.44 g
Carbohydrate, by difference7 g
Fiber, total dietary1.8 g
Total Sugars2.2 g
Calcium, Ca18 mg
Iron, Fe0.32 mg
Sodium, Na155 mg
Vitamin C, total ascorbic acid6.6 mg
Vitamin A, IU855 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1913780, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.