Rudi's organic spelt bread, Spelt

USDA name: Organic spelt bread, Spelt

Brandedby The Hain Celestial Group, Inc.

80 calories in 1 slice (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 42.5 g, fat: 2.5 g.

Serving
1
= 40 g
80KCAL

Rudi's organic spelt bread, Spelt, 1 slice (40 g)

80 calories

Protein
3 g
Carbs
17 g
Fat
1 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 slice (40 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg

    Little or none: Calcium, Iron.

    Ingredients

    Organic spelt flour, Water, Organic whole spelt flour, Organic evaporated cane juice, Organic high oleic sunflower/safflower oil, Sea salt, Organic oat fiber, Organic vinegar, Organic potato flour, Organic oat flour, Organic molasses, Yeast, Lactic acid, Natural enzymes, Ascorbic acid.

    Brand
    Rudi's
    Made by
    The Hain Celestial Group, Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    031493031592
    Category
    Breads & Buns
    Label updated
    2019-09-20

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 95%

      Same value as 49 of 10,061 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 581 of 9,910 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 14 of 10,029 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 53 of 10,016 other records.

      leastmost

    • Protein

      Lower than 76%

      Same value as 81 of 10,028 other records.

      leastmost

    Questions

    How many calories are in rudi's organic spelt bread, spelt?
    1 slice (40 g): 80 calories; protein: 3 g, carbohydrates: 17 g, fat: 1 g.
    How much protein is in rudi's organic spelt bread, spelt?
    7.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in rudi's organic spelt bread, spelt?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy200 kcal
    Protein7.5 g
    Total lipid (fat)2.5 g
    Carbohydrate, by difference42.5 g
    Fiber, total dietary2.5 g
    Total Sugars7.5 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na450 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.3 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672484, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.